Exercise Form Guide

Learn the lift before you load it. Exercise Form Guide shows how each movement should look, with short videos you can watch between sets.

WHAT YOU GET
• 610 exercises for chest, back, shoulders, arms, legs and core
• Several short form videos per exercise, from different angles
• Search and muscle group filters
• Favorites for the moves you use most
• A weekly workout planner: add exercises to each day, rename your program and days

FREE AND PREMIUM
The app is free to use with ads. Open any 3 exercises of your choice for free. Premium is a one-time purchase: it removes all ads and unlocks every exercise. No subscription. Bought Premium or a plan earlier? It stays with you; use "Restore purchases" in Settings if needed.

FREQUENTLY ASKED QUESTIONS
How do I check my squat or deadlift form? Search the exercise, watch the short videos and compare your movement step by step.
Can I plan my week? Yes. Pick exercises for each day and the plan stays on your phone.
Do I need an account? No. Favorites and your plan stay on your device.
Are the videos in my language? The app is in 11 languages; exercise names and most videos are in English, as used in most gyms.

Languages: English, Turkish, German, Spanish, Portuguese, Japanese, French, Arabic, Ukrainian, Russian and Chinese. To change the language, open iOS Settings, scroll to Exercise Form Guide and choose Language.

Videos are hosted by their creators and need an internet connection. Ads are served by Google AdMob; you choose whether to allow tracking.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://yunusgunduz.com/pp/ExerciseFormGuide_privacy_policy.html