Exercise: Gym Workout Planner

Exercise is the workout planner that runs your workouts for you. Build any routine with sets, reps, weights, timed holds, rests, and circuits, then train hands-free with automatic timers on iPhone and Apple Watch while every set is logged for you.

No mental math, no guesswork, no watching the clock.

BUILD ANY WORKOUT
• Plan strength workouts with sets, reps, weights, and custom rests
• Add timed holds for stretching, planks, and mobility
• Build circuits and interval rounds for HIIT and Tabata training
• Describe a workout in plain English and let AI build it and recommend exercises

LET EXERCISE RUN IT
• Timers and rest countdowns start and advance automatically
• Hear spoken cues for the current exercise, rest countdown, and what's next
• A Live Activity keeps your timer on the Lock Screen and Dynamic Island
• Start with Siri or Shortcuts, or jump in from a widget or Control Center
• Adjust reps, weights, equipment, or duration mid-workout without losing your place

TRAIN ON APPLE WATCH
• Run complete guided workouts from your wrist
• See the live timer in the Smart Stack and use widgets and complications
• Workouts sync automatically between iPhone and Apple Watch
• Sessions record to Apple Health and count toward your Activity rings

STAY ON TRACK
• Create recurring routines; Smart Reminders learn when you usually train
• See your upcoming routine days on the Routine Calendar
• Set goals for any exercise and track them on your charts
• Log every completed set, rep, and weight in a history searchable from Spotlight
• Compare each period with the last, see a year of training on a heat map, and track personal records, estimated 1RM, and weekly streaks
• Export a PDF for your trainer, or share a workout file with a friend

PRIVATE BY DESIGN
• No account and no sign-up
• No ads and no tracking
• Your data stays on your device and in your personal iCloud

TRY EVERYTHING FREE FOR 7 DAYS
Installing Exercise starts 7 days of full access to every premium feature — no account or subscription required.

Afterward, keep using Exercise for free with up to three custom workouts, workout logging and export, Apple Health integration, and an Activity Overview in Insights.

Premium adds AI workout generation and exercise recommendations, routines with reminders and the Routine Calendar, circuits, Exercise Goals, full insights and personal records, workout imports, and unlimited custom workouts.

Whether you lift in a gym, train with bodyweight at home, or work through timed stretching and mobility sessions, Exercise adapts to how you actually train.

Privacy Policy: https://stanlemon.com/exercise/privacy/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/