Exercise Programs is an overall app developed by Nasuf OZGUR.
How many times has Exercise Programs been downloaded?
What is the rating of Exercise Programs?
Exercise Programs has no ratings yet.
Is Exercise Programs free?
Exercise Programs is free to download. The APK download size is 998.00 kB. The latest version available is 1.0.1. The last update was on July 22, 2024.
What are the requirements for Exercise Programs?
The app has a content rating of Everyone. The app has been available on Google Play July 2024.
Description
Are you ready to exercise on your own at home? Exercise Program offers exercise programs that you can easily apply at home. It guides you to achieve your fitness goals with exercises such as planks, sit-ups, push-ups, squats and leg strengthening. Moreover, you can keep your exercise notes and track your ideal weight.
Features:
Exercises That Can Be Done at Home: Equipment-free exercises like planks, sit-ups, push-ups, squats and more. Personalized Workout Plans: Customized workout plans based on your fitness level and goals. Workout Notes: Note and track your workouts and progress. Video Tutorials: Professional video guides to ensure proper form and technique. Ideal Weight Calculation: Calculate and track your ideal weight.
Why Should You Choose Exercise Program? Easy to Use at Home: Exercises in the comfort of your home, requiring no equipment. Expert Guidance: Professional advice and tips to maximize your results. Progress Tracking: Track your progress by keeping exercise notes. Body mass index and Weight Tracking: Calculate your ideal weight and monitor your health.
Ideal Weight Calculation is made in line with the obesity test data of the Turkish Ministry of Health and the World Health Organization. As a result of the calculation, it indicates your status (Underweight, Normal, Overweight) and your ideal weight. The ideal Body Mass Index ratios are based on 21 for women and 24 for men.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.