Eye Exercises: Daily Routine

Give your eyes a daily routine.

If your days are spent in front of screens, this app helps you build a short, repeatable habit for your eyes — and lets you keep an eye on how things look over time.

EYE EXERCISES
21 guided exercises across two profiles: one set written for children, one for adults. Each exercise tells you what to do, how long it takes and why it helps. Set a daily reminder at a time that suits you, and a streak calendar keeps track of the days you showed up.

EIGHT ON-SCREEN CHECKS
Letter recognition, colour patterns, radial lines, near reading, a grid, side vision, eye tracking, and how your two eyes work together. Each round explains what it looks at before you begin.

An honest word about these rounds: they are self-checks you run on your own screen, not an eye examination. Screen size, brightness and how far you hold the phone all change the outcome. The app does not diagnose, screen for or treat any condition — it records how you answered, under those conditions, and nothing more.

YOUR HISTORY
Your last 100 results stay on the device. After each round you see the difference from your previous one and your average across the last seven, so you can tell a real change from a bad-lighting day.

DID YOU KNOW?
30 short cards about how eyes actually work.

SIX LANGUAGES
English, Turkish, German, Spanish, French and Portuguese.

NO ACCOUNT, YOUR RESULTS STAY ON YOUR DEVICE
There is no sign-up. Results, exercise history and settings are stored locally on your device. Ads are served by Google AdMob; on iOS you are asked for tracking permission first, and saying no changes nothing in the app.

FREE AND PREMIUM
Three checks a day are free, and you can watch a short video to earn one more. Premium is a one-time payment — no subscription — that removes the daily limit, so you never need to watch a video to continue.

IMPORTANT
This app is for general information and habit-building only. It is not a medical device and does not provide medical advice, diagnosis, screening or treatment, and it is not a substitute for an eye examination. If you notice a sudden change in your vision, pain, flashes of light, or that part of your field of view is missing, see an eye care professional without delay — and have your eyes examined regularly even when nothing feels wrong.