F.I.R.S.T. Support

First Incident Response Support Technology (F.I.R.S.T.)

No more searching and wondering if what you're reading will help you overcome your stress or trauma.

- 100% research-based
- Custom to you
- 24/7 access

It is time to address mental health head-on: it's critical to our survival. Stress and depression have been directly linked to health conditions such as diabetes, high blood pressure, hypertension, and more. This is about more than your emotions - it's about your long-term overall health.

The F.I.R.S.T. app has:
- Research-based tools and exercises
- Proven long term results
- Accessible to everyday people
- Trackable improvement
- Easy to use, implement, and scale for organizations

Resources are there when you need them with on-demand tools, exercises, and content to help you cope, build resilience, and regulate your mental health.

Break negative cycles of stress with regular self-guided check-ins to build resilience.

Mental health affects you, no matter where you are.

The F.I.R.S.T. app also supports teams of first responders, medical professionals, addiction care specialists, and individuals. F.I.R.S.T. brings mental health support to decrease burnout & turnover and increase team wellbeing & productivity. Professionals are increasingly more emotionally exhausted, overwhelmed, and disconnected from their work.

Backed by research completed at The Ohio State University, the F.I.R.S.T. app uses a proven method to reduce stress and increase resilience for any organization.

How It Works
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Personalized: Take a quick assessment to track mental health. Based on a 100-point scale, the app lets team members quickly check-in on their current mental state.

Build: Every time a team member retakes the assessment, different tasks — including relevant exercises, coping methods, and content — are generated to help develop resilience at their own pace and needs.

Grow: Mental health is a long game. Regularly updated with the latest techniques and content, the app will grow alongside your organization. It's there to offer supplemental mental health support whenever your team needs it.

Act: A back end dashboard to see the bigger picture. Track by sector, team, or department to know where in your company, additional support is needed. Individual data is anonymized.

Be proactive with your team's mental health. With back end reporting and an intuitive interface, F.I.R.S.T. takes a proven methodology for reducing stress and puts it right into your team's hands.

Available 24/7 to your team members with personalized content based on their unique needs.

This app is designed to be used in conjunction with therapy, not as a substitute for professional treatment.

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