Falcata Run - Sprint Training

Falcata Run brings your sprint training together in one place.

Built for athletes across sports, Falcata helps you record straight sprints, curved sprints, acceleration work, speed sessions, gym training, plyometrics, flexibility and more.

Use the manual stopwatch to time any sprint, including straight, curved, diagonal and sport-specific runs. Every result is added to your activity log, where you can add tags, review previous sessions, track progress and identify personal bests.

For deeper sprint analysis, pair Falcata Run with Apple Watch to automatically capture high-frequency movement data and detailed sprint performance metrics.

TRAIN SMARTER. SPRINT FASTER.

- Complete Training Log: Record sprint sessions, gym work, plyometrics, flexibility, recovery and other training directly on iPhone.
- Manual Sprint Stopwatch: Time straight, curved and sport-specific sprints from your iPhone and keep every result in your activity history.
- Flexible Sprint Training: Record acceleration drills, maximum speed runs, repeated sprints and custom training for your sport.
- Tags and Session Organization: Organize sessions by drill, distance, surface, position, training phase or any other category that matters to you.
- Apple Watch Sprint Tracking: Capture movement data 100 times per second for detailed analysis of your sprint performance.
- Multiple Sprint Modes: Choose Open Sprint or Signal Sprint and select distances from 20 m to 800 m.
- Analyze Every Phase: Review reaction time, acceleration, drive phase, top speed, arm mechanics and stride behavior.
- Performance Metrics: Explore speed, power, ground contact time, peak force, detected steps and other sprint-specific measurements.
- Session Feedback: Record how each session felt and build a clearer picture of your performance, workload and recovery.
- Progress and Personal Bests: Compare results, review your training history and follow your development over time.
- Detailed iPhone Analytics: Explore sprint charts, coaching insights and historical performance directly from your phone.
- Camera Finish Line: Position your iPhone at the finish line to record the moment you complete your sprint.
- Export Your Data: Overlay sprint data on video or continue your analysis with Falcata Analyzer on a computer.

BUILT FOR ATHLETES ACROSS SPORTS

Falcata Run supports speed training for track and field, soccer, American football, baseball, softball, rugby, field hockey, lacrosse, basketball, tennis and other sports where acceleration and sprint speed matter.

Whether you are testing a short acceleration, timing a curved run, tracking repeated sprints or reviewing your maximum speed, Falcata keeps every result connected to your wider training history.

HOW IT WORKS

1. Choose Your Session: Log a training session manually, use the iPhone stopwatch or start automatic sprint tracking with Apple Watch.
2. Train Your Way: Record straight sprints, curved runs, acceleration drills, gym work, plyometrics, flexibility and session feedback.
3. Organize Your Training: Add tags and notes so you can compare similar drills, distances and conditions.
4. Review Your Progress: Analyze sprint metrics, training history, trends and personal bests from your iPhone.

Apple Watch is optional. It is required only for automatic 100 Hz sprint tracking and wrist-based biomechanical analysis.