AppBrain's verdict
- Last updated
- November 9, 2026
- Size
- 96.8 MB
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Store listing
By KIRILL GENERALYUK, from the App StoreDescription by KIRILL GENERALYUK Written by the developer, not by AppBrain. Click to read.
A meticulously crafted tool for intermittent and prolonged fasting, guided breathwork, and natural cellular renewal. Designed for those who appreciate scientific precision, quiet luxury aesthetics, and a mindful approach to wellness.
KEY FEATURES:
1. Precision Fasting Tracker
- Intuitive 24-hour horological dial with live metabolic biorhythm glow.
- 7 physiological stages: from digestion to peak autophagy and stem cell renewal.
- Popular fasting protocols (16:8, 18:6, 20:4 Warrior, 24h, 36h Monk) and custom fasting mode.
2. Guided Breathwork (Wim Hof Method)
- Immersive training module with visual and audible pacing for inhale and exhale cycles.
- Customizable tempo, rounds count, and soothing nature sounds / Tibetan singing bowls.
- Breath-hold retention stopwatch with progress tracking.
3. Library and Studio Audiobooks
- 10 foundational books on natural health, cleansing, and fasting science.
- Studio-narrated audiobooks with interactive chapter navigation and background playback.
- 30 author recipes for gentle and safe fasting transitions.
4. Analytics and System Widgets
- Fasting history calendar, daily streak tracker, and personal milestones.
- Apple Health integration (step tracking and movement during fasts).
- Beautiful Lock Screen and Home Screen widgets with zero battery impact.
FAST PRO PREMIUM SUBSCRIPTION:
Fast PRO offers an auto-renewable 1-Year subscription providing unlimited access to the entire library of books, audiobooks, advanced fasting protocols, and in-depth analytics. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your Apple ID Account Settings anytime after purchase.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://telegra.ph/General-Fasting--Privacy-Policy-09-27
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 96.8 MB
- Content rating
- Everyone
Technologies used by Fast PRO: Fasting & Breathing
Releases
Updates seen on the App Store- Version
- 1.0.5
- Launched
- October 2026
No changelog data
Alternatives
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Rankings
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About the app and developer
About Fast PRO: Fasting & Breathing
Fast PRO: Fasting & Breathing is a health & fitness app developed by KIRILL GENERALYUK.
User Ratings
The app has no ratings yet.
App Information
Fast PRO: Fasting & Breathing is freely available from the App Store. The app size is 96.82 MB. The latest version available is 1.0.5. The last update was on November 9, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since October 2026.
Fast PRO: Fasting & Breathing is made and published by KIRILL GENERALYUK. AppBrain is an independent app data site and isn't affiliated with KIRILL GENERALYUK. The app name, icon, screenshots and description belong to KIRILL GENERALYUK and are shown as published on the App Store.
Developer information for KIRILL GENERALYUK
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