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App Store Apps > Health & Fitness > Fastin: Intermittent Fasting
Fastin: Intermittent Fasting icon

Fastin: Intermittent Fasting

5.23.5
Bongmi Global Group
4.84
10,156 reviews
Free

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Screenshots by Bongmi Global Group, from the the App Store listing
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AppBrain's verdict

EstablishedLoved by users
Rating on App Store
4.84
10,156 ratings
Last updated
May 13, 2026
Size
242.6 MB

Users love it: 4.8 stars from 10,156 ratings.

Official page on the App Store

User feedback

Ratings and reviews on the App Store

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Store listing

By Bongmi Global Group, from the App Store
Description by Bongmi Global Group Written by the developer, not by AppBrain. Click to read.
Do you know how to lose weight and keep it for a lifetime?
We have no way to exercise for 3 hours a day, weigh food, and count calories anytime.
But we can control when to eat to Lose Weight which is FASTING.
All you need to do is shift eating time to lose weight.

The most popular and healthy way to lose weight from our wise ancients.
Let’s guide you on how to start your fasting journey.


Fastin: Intermittent Fasting is a simple fasting app, a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals.

LIVE LONGER & LOOK BETTER

HOW WE HELP YOU MASTER INTERMITTENT FASTING

Fasting guidance
A step-by-step guide to intermittent fasting
Smart and flexible tracking tools that adapt to your needs
Body status shows you what’s happening to your body when fasting
Personalized fasting plans based on your body condition (6 plans available)


Fasting Tools
Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course
Weight Tracker: record weight changes to reach your ideal weight
Water Tracker: track consumption and stay hydrated
Sleep tracker: aim to sleep to lose more weight
Activity Tracker: track daily activity and motivate yourself to move a little more
Reminders: hit every mini-goal to reach your dream target

Fasting & Nutrition Courses
Knowledge library for intermittent fasting and nutrition
Professional content on nutrition, learn to choose the right foods
Easy-to-use meal journal for mindful eating
Boost your immune system, become stronger than ever


Fasting Statistics(For insights & motivation)
Visualize your fasting process and track changes in charts
Reveal the patterns of your fasting process and body performance
Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight
Get inspiring and self-reflective statistics - stay motivated.




DISCLAIMER
Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional.

*Individual results may vary, and testimonials are not claimed to represent typical results.

HEALTH APP INTEGRATION:
Fastin: Intermittent Fasting - Simple Fasting App integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Fastin: Intermittent Fasting also supports Face ID for security.

SUBSCRIPTION POLICY
Get full access to all the features and your personalized fasting plan including a nutrition guide in the Fastin: Intermittent Fasting app with an in-app purchase.
Plans: $6.99 Weekly, $19.99 Quarterly
Payment: Payment will be charged to your Apple account on confirmation of purchase
Cancellation: Manage at your Apple Account Settings
Renewal: Account will be charged for renewal 24-hours before the end of the current period

TERMS & POLICY
Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html
Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html

Download Fastin: Intermittent Fasting - Simple Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today!

Safety and technology

Found in the app by AppBrain
Price
Free
App size
242.6 MB
Content rating
High

Technologies used by Fastin: Intermittent Fasting

Releases

Updates seen on the App Store
Version
5.23.5
Launched
September 2020

No changelog data

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About the app and developer

About Fastin: Intermittent Fasting

Fastin: Intermittent Fasting is a health & fitness app developed by Bongmi Global Group.

User Ratings

Fastin: Intermittent Fasting is rated 4.84 out of 5 stars. The rating is based on 10 thousand ratings.

App Information

Fastin: Intermittent Fasting is freely available from the App Store. The app size is 242.63 MB. The latest version available is 5.23.5. The last update was on May 13, 2026.

Technical Requirements

The app has a content rating of High Maturity. The app has been available on the App Store since September 2020.

Fastin: Intermittent Fasting is made and published by Bongmi Global Group. AppBrain is an independent app data site and isn't affiliated with Bongmi Global Group. The app name, icon, screenshots and description belong to Bongmi Global Group and are shown as published on the App Store.

Developer information for Bongmi Global Group

Bongmi Global Group

Address:

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