Fasting Coach-Fasting Tracker
Fasting Coach-Fasting Tracker is made and published by HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED. AppBrain is an independent app data site and isn't affiliated with HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED. The app name, icon, screenshots and description belong to HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 3 ratings
- Last updated
- December 12, 2024
- Size
- 126.2 MB
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Store listing
By HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED, from the App StoreDescription by HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED Written by the developer, not by AppBrain. Click to read.
Fasting Coach is here to guide you through a new lifestyle by customizing fasting plans. You’ll lose weight effectively and feel more confident! Plan scientifically, and get an ideal body shape healthily! No diet and no yo-yo effect.
WHY CHOOSE FASTING?
• Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals;
• Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most;
• Popular intermittent fasting recipes and meal plans
• No need to change your original diet plans, stick to your routine without difficulties;
• No registration required;
• No calorie counting;
• No diet or yo-yo effect;
• Detailed fasting records for your progress.
WHAT IS INTERMITTENT FASTING?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well.
BENEFITS YOU CAN GET FROM INTERMITTENT FASTING
• Fast weight loss & reduce belly fat
• Benefit muscle maintenance
• Improve body & brain function
• Get better sleep at night
• Increase longevity & slow aging
• Reduce the risk of disease
KEY FEATURES
- Customized fasting plans
- Intermittent fasting tracker & notifications
- Recipes for intermittent fasting
- Calculating calories and nutrients in meals
- Massive exclusive exercise courses
- Track fasting progress & weight loss
- Record fasting history in data and graphs
- Body status: display your current body status, and understand what happens to your body when you are fasting
- AI Food Scanning
FEATURING PLANS
Single Weekly Plans:
Start a fasting journey and see your changes~
- Easy Start
- Simple Week
- Smooth Week
- Intense Week
- Mega Week
- Power Week
Daily Plans:
Most common fasting schedules
- Easy Mode 12:12
- Easy Mode +14:10
- Start Plan 16:8
- Leangains+ 18:6
- Warrior Diet 20:4
- OMAD (One Meal a Day) Plan 23-1
- Expert Mode 36 hours fasting
Popular Plans:
The most popular all-day fasting method
- Classic Mode 5+2 (Low-calorie diet two days a week)
- Challenge Mode 4+3 (Low-calorie diet three days a week)
ABOUT SUBSCRIPTION
Fasting Coach offers two auto-renewing subscription options:
-$14.99 per month
-$29.99 per year (that's less than $2.49 a month)
-Your iTunes account will be charged for it after the purchase.
-The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
-You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
-Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.
-Terms of Use:
https://easyfast.s3.amazonaws.com/terms-use.html
-Privacy Policy:
https://easyfast.s3.amazonaws.com/privacy_policy.html
Now let’s start your journey to a healthier lifestyle!
Contact us via EasyFastinghk.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 126.2 MB
- Content rating
- Everyone
Technologies used by Fasting Coach-Fasting Tracker
Releases
Updates seen on the App Store- Version
- 1.1.17
- Launched
- March 2023
No changelog data
Alternatives
Similar apps and more from HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITEDAlternatives to Fasting Coach-Fasting Tracker
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About the app and developer
About Fasting Coach-Fasting Tracker
Fasting Coach-Fasting Tracker is a health & fitness app developed by HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED.
User Ratings
Fasting Coach-Fasting Tracker is rated 5.00 out of 5 stars. The rating is based on 3 ratings.
App Information
Fasting Coach-Fasting Tracker is freely available from the App Store. The app size is 126.20 MB. The latest version available is 1.1.17. The last update was on December 12, 2024.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2023.
Developer information for HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED
Frequently asked questions about Fasting Coach-Fasting Tracker
Is Fasting Coach-Fasting Tracker free?
Yes. Fasting Coach-Fasting Tracker is free on the App Store.
Is Fasting Coach-Fasting Tracker still available?
Yes. Fasting Coach-Fasting Tracker is on the App Store, and the last update we saw was on December 12, 2024.
How large is Fasting Coach-Fasting Tracker?
Fasting Coach-Fasting Tracker is 126.20 MB.
Is Fasting Coach-Fasting Tracker suitable for children?
App Store rates the content of Fasting Coach-Fasting Tracker as suitable for everyone.
How do people rate Fasting Coach-Fasting Tracker?
Fasting Coach-Fasting Tracker scores 5.00 out of 5 stars, from 3 ratings on the App Store.
Who made Fasting Coach-Fasting Tracker?
Fasting Coach-Fasting Tracker was developed by HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Fasting Coach-Fasting Tracker?
People looking at Fasting Coach-Fasting Tracker also look at these health & fitness apps: Metabolic Switch, ThirtyFit: Super Lazy Workout, JustFive: Easy Workout & Fit, Suavita: Fasting Tracker App, Calorie Counter for Women.