Fasting Companion

Fasting Companion helps you fast with purpose, pray with focus, reflect honestly, and stay encouraged through every stage of your spiritual journey. We aim to keep as much free as we can so that affordability is not an issue.

We are deeply grateful for our Premium members. We want you to know that premium is not simply about unlocking more features—it also helps us maintain audio, resources, and ongoing content for the wider Fasting Companion community, including those who may not be able to afford a subscription. Our hope is to build a sustainable model where those who choose Premium help make meaningful spiritual support available to more people.

Whether you are beginning your first fast or returning to a long-held spiritual discipline, Fasting Companion gives you a calm, Scripture-centred place to prepare, track, pray, reflect, and grow.

Fasting can easily become confusing, pressured, or purely physical. This app is designed to help you slow down, create intentional space with God, and stay connected to the deeper spiritual purpose behind your fast.

WHY FASTING COMPANION?

• Fast with greater purpose
Start each fast with a clear intention, a spiritual focus, and guidance that helps you remember why you began.

• Stay grounded while you fast
Use guided fasting timers, Scripture encouragement, prayer prompts, and reflection tools to stay spiritually centred throughout the journey.

• Build consistency without pressure
Fasting Companion supports gentle spiritual rhythm, not performance. It helps you return to prayer, reflection, and discipline in a way that feels calm and sustainable.

• Make fasting more than abstaining from food
Explore food fasts, partial fasts, biblical fasts, discipline fasts, and spiritual practices that help shape your attention, habits, and heart.

• Pray with more focus
Enter guided prayer moments designed to help you pause, surrender, listen, and reconnect with God during your fast.

• Reflect on what God may be forming in you
Use journaling, spiritual notes, daily reflections, and end-of-fast prompts to notice patterns, growth, struggles, and moments of clarity.

• Stay encouraged through Scripture
Receive Scripture-based encouragement designed to support your fast with truth, hope, peace, and spiritual direction.

• Fast with others
Invite friends into group fasting experiences, helping you stay encouraged, connected, and spiritually accountable.

• Grow through guided Christian fasting journeys
Premium fasting experiences provide deeper structure, reflection, prayer, milestones, and spiritual formation support.

BUILT FOR A DEEPER SPIRITUAL RHYTHM

Fasting Companion is for people who want fasting to become more than a timer, a goal, or an act of self-denial. It is for believers who want to create quiet space with God, build spiritual discipline, practise surrender, and become more attentive to what God may be forming in them.

Whether you are pursuing a personal spiritual reset, a food fast, a partial fast, a discipline fast, a biblical fast, or a group fasting journey, Fasting Companion is designed to walk with you along the way.

Fasting Companion is free to download and includes guided fasting, prayer, reflection, Scripture encouragement, journaling, fasting guidance, audio articles, and group fasting support.
Optional Premium unlocks deeper guided Christian fasting journeys, expanded prayer and reflection experiences, personalised spiritual insights, spiritual formation tracking, premium milestones, enhanced widgets, and larger group fasting circles.

Step into intentional rhythms of fasting, prayer, and reflection — and be shaped.

Terms of Use:
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