Fasting Tracker: Postivo

Postivo is an intermittent fasting timer for people who want calm, steady progress - without pressure tactics, guilt, or punishment for ending a fast early.

It's 7 p.m. and dinner ran late. Most trackers answer with a red screen and a broken streak. Here you shift your window and carry on - the streak was never the point. The hours are, and the trend you get to watch settle.

FEATURES

→A window that bends to your day
16:8, 18:6, or hours you set yourself - or a few questions about when you really eat, and the protocol comes back built around your life.

→See what the hours are doing
The stage timeline shows what your body typically moves toward - fat-burning, the onset of ketosis, autophagy - in sourced, hedged wording, because timings vary from person to person.

→Progress you can look at
Fasts, weight, and water land in one history, so weeks of effort become a line you can read instead of a feeling you have to trust.

→Reminders that respect your evening
A nudge when your window opens and closes, silent through the quiet hours you choose. Never enough to feel supervised.

→Automatic iCloud backup
Everything backs itself up, so a new phone never costs you your history.

→The full picture, with Postivo Pro
Apple Health sync, a live fasting ring on your Home Screen, advanced statistics, and a glucose and ketone log - what your fasting hours are actually doing for you.

WHY POSTIVO

→ Honest by default - no countdown pressure, no dark patterns, no shame when a fast ends early
→ Nothing punishes you for stopping - end when you need to, log it, move on
→ Your data stays yours - iCloud backup and Health export, nothing on a server of ours
→ A window you manage, not endurance you test - fasting without the drama

Own your window. Watch it work. Feel steady.

SUBSCRIPTION INFORMATION
Postivo Pro is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the current period ends; the renewal charge falls within those 24 hours. Manage or cancel in your Apple Account settings. Any unused trial period is forfeited on purchase.

DISCLAIMER
Postivo is a tracking tool, not a medical device, and nothing in it is medical advice. Stage information is educational and timings vary per person. Talk to a doctor before starting or changing a fasting routine - especially with a medical condition, medication, pregnancy, or a history of disordered eating.

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