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App Store Apps > Health & Fitness > Fasting Well: IF Timer
Fasting Well: IF Timer icon

Fasting Well: IF Timer

by Generalizable · Health & Fitness · Free
On the App Store since June 2026 · Data updated 2026-10-22

Fasting Well: IF Timer is made and published by Generalizable. AppBrain is an independent app data site and isn't affiliated with Generalizable. The app name, icon, screenshots and description belong to Generalizable and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
5.00
2 ratings
Last updated
September 7, 2026

It doesn't have enough ratings yet to judge what users think.

Official page on the App Store

Rankings

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Releases

Updates seen on the App Store
Version
1.0.1
Launched
June 2026

No changelog data

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Technology

Found in the app by AppBrain
Price
Free
App size
45.5 MB
Content rating
Everyone

Technologies used by Fasting Well: IF Timer

About the app and developer

About Fasting Well: IF Timer

Fasting Well: IF Timer is a health & fitness app developed by Generalizable.

User Ratings

Fasting Well: IF Timer is rated 5.00 out of 5 stars. The rating is based on 2 ratings.

App Information

Fasting Well: IF Timer is freely available from the App Store. The app size is 45.45 MB. The latest version available is 1.0.1. The last update was on September 7, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since June 2026.

Developer information for Generalizable

Generalizable

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Store listing

By Generalizable, from the App Store
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Screenshots by Generalizable, from the the App Store listing
Description by Generalizable Written by the developer, not by AppBrain. Click to read.
Fasting Well is a beautiful, science-grounded intermittent fasting tracker. Designed for the moments your fast actually happens — at home, in transit, before bed — with the kind of polish you'd expect from an app you open every day.

EVERY FAST IS A JOURNEY
A fast isn't a single state — it's a sequence. Anabolic. Catabolic. Fat-burning. Ketosis. Deep ketosis. Fasting Well shows you exactly where you are in that journey, with stage-aware visuals and a quiet narration of what's happening inside.

WHAT YOU GET (FREE)
• Live timer with the ring you'll want to watch
• Six built-in plans: 16:8, 18:6, 20:4, OMAD, 24h, 36h
• Stage-aware progress: see Anabolic → Ketosis unfold
• Notifications when you cross a stage or hit your goal
• Journal of your last 30 days with a weekly chart
• Five long-form science articles, beautifully illustrated
• Calendar heatmap of recent activity
• Dark and light themes that look right on every screen

WHY ANOTHER FASTING APP
Because the popular ones either gutted their free tier or never felt like apps you'd open without a reason. Fasting Well is built to be the home screen icon you actually like seeing.

PRIVACY-FIRST
Your fasts and weight data stay on your device — no account, no cloud sync, no servers we own. To make the app better we collect anonymous usage signals (e.g. "a fast was started on the 18:6 plan" or "an article was opened") through PostHog. These contain no personally identifying information and can be turned off entirely in Settings → Privacy.

SCIENCE-BACKED, NOT WELLNESS-HYPE
Built on peer-reviewed fasting research. No talk of "detox." No supplements to sell. Just the metabolic story your body is actually telling.

FASTING WELL PRO
Go deeper with Pro: build custom fasting protocols, log your weight and watch the trend, unlock advanced statistics (12-week heatmap, completion rate, best streak), share beautiful fast cards, and pick from every accent color. Pro is a monthly or annual subscription, or a one-time lifetime purchase — and the core tracker stays free forever.

QUESTIONS, FEEDBACK
hello@fastingwell.app

We're a small team. Every email gets read.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://fastingwell.app/privacy
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