Feelings Diary: Emotion Wheel

Some days you just feel "bad." Feelings Diary helps you find the truer word. Maybe you're actually lonely, or overwhelmed, or let down. Then you write a few lines about it.

Naming a feeling sounds like a small thing, but research suggests that putting a feeling into words can make it a little less heavy. That simple idea is what this app is built around.

HOW IT WORKS
• Pick a feeling from the emotion wheel. Start broad (Happy, Sad, Stressed, Angry and more), then narrow it down through 155 feeling words, each with a short, plain-English meaning.
• Write as much or as little as you like. Add a photo when a moment deserves one.
• Look back. A calendar shows how your days have felt, and simple charts show your patterns over weeks and months.
• Gentle reminders and a home screen widget help you keep the habit, if you want them.

PRIVATE BY DESIGN
Your diary is encrypted with AES-256. There are no ads, and nobody else can read what you write.

A FEW HONEST NOTES
• Your first 14 entries are free. After that, Feelings Pro (monthly or yearly) keeps your diary going and supports our work.
• This is a diary, not a replacement for therapy. If you're having a hard time, please reach out to someone you trust or a professional.
• We're a tiny team. If something feels off, or you have an idea, write to us at hello@feelingsdiary.com. We read every message.

Thanks for being here. Be gentle with yourself today.

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