Fern: ADHD Journal & Diary

Journalling shouldn't feel like another task on your to-do list.

Fern is a private journal for busy, ADHD and overthinking minds. Type when you want to write. Speak when you don't. Fern helps you turn your thoughts into journal entries, remember your wins, and can even pull out ideas and action items so you don't have to scroll through past entries to remember what you wanted to do.

No streaks. No guilt. No perfect journalling routine required.

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FEATURES

• Voice Notes — A two-minute check-in to clear your head and pick your top three priorities. Use it when it helps. Skip it when it doesn't.
• Morning Planner — A two-minute check-in to clear your head and pick your top three priorities. Use it when it helps. Skip it when it doesn't.
• Daily Journal — A clean, distraction-free space to write whenever you feel like it. No word counts, no prompts you have to answer, no expectations.
• Daily Question — Small questions that help you think about your day a little differently.
• Brain Dump — Get the noise out of your head and onto the screen.
• Today View — See your priorities and recent entries at a glance, without any friction.

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FERN PRO

Fern Pro unlocks a suite of AI-powered features designed to help you get more from your journalling, without adding more effort to your day.

• Voice Notes — Speak your thoughts, get a journal entry. Capture ideas the moment they arrive — no typing, no friction, no lost thoughts.
• Wins Tracker — Your wins are pulled from your entries automatically. See how far you've come without having to go looking for it.
• Ideas & Action Items — Everything you capture — ideas, tasks, follow-ups — organised in one place without any extra effort from you.
• Weekly Summaries — A short AI-generated summary of your week so you can reflect without re-reading everything.
• AI Chat — Ask questions about your own entries, explore patterns, surface insights — like a conversation with your past self.
• Personalised Daily Question — Daily questions are personalised based on the week you are having.

Fern Pro is available as a monthly subscription. Start free, upgrade whenever you're ready. Early access pricing and a free 30 day trial available.

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YOUR PRIVACY MATTERS

Your journal lives on your device. We don't read your entries, there's no advertising, and AI features are processed anonymously.

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WHY FERN?

Most journaling apps are built for neurotypical brains. They reward consistency with streaks, overwhelm you with features, or make you feel guilty for missing a day. Fern is different.

Fern helps you:
• Brain dump your thoughts in seconds
• Plan your day without the pressure of a rigid to-do list
• Reflect on what went well — not what you didn't finish
• Track your mood and spot patterns over time

DESIGNED FOR ADHD BRAINS

• No streaks or guilt trips — journal when it feels right
• Simple morning template to start your day with intention
• Change your plan mid-day without judgment
• Low-friction writing that takes minutes, not hours

PRIVATE BY DEFAULT

Your journal is deeply personal. That's why:
• Your entries stay on your device — we never see them
• No ads, no tracking scripts, no data harvesting
• When AI features are used, your data is anonymised
View privacy policy here: https://www.fernjournal.com/privacy

BEAUTIFUL & SIMPLE

• Clean, distraction-free writing interface
• Light, dark, and automatic themes
• Export your journal as readable files anytime
• Designed for iPhone and iPad



"This app was a game changer for me. I finally feel satisfied at the end of most days instead of feeling guilty about all the things I didn't do."

Fern is a quiet space to think, reflect, and understand yourself.

Download free today.

Terms of Use: https://www.fernjournal.com/terms