Fight Push-Ups: Boxing Workout

Fight Push-Ups turns the floor into your conditioning coach. Built for boxers, MMA athletes, and anyone who trains like a fighter — no equipment, no gym, just rounds and reps.

TRAIN LIKE A FIGHTER
• Boxing Rounds — 3-minute rounds, 1-minute rest, AMRAP style. Push until the bell.
• Daily Workout — a structured pushup routine to keep you consistent.
• Max Push-Up Test — measure your ceiling and watch it climb.

HANDS-FREE REP COUNTING
Use your phone's proximity sensor to count reps automatically — set the phone on the floor, drop down, and let it track every rep while you focus on form.

TRACK EVERY SESSION
• Analytics dashboard with charts, trends, and workout breakdowns
• Automatic iCloud sync across your devices
• Daily reminders so you never skip a session

GO PREMIUM
Unlock the full fighter's toolkit:
• Bag Work Finisher — burnout sets with drop-off tracking
• Mental Toughness — random-stop stress training
• Custom Workout — build your own reps and sets
• Ladder Workout — progressive climbing sets
• Advanced Analytics — deeper charts and trends

Premium is available as a monthly or yearly subscription, or a one-time lifetime unlock. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period; manage or cancel anytime in your App Store account settings.

No trainer. No equipment. No excuses. Get down and fight for every rep.

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