FightFlow
FightFlow is made and published by Sophie Quentzel. AppBrain is an independent app data site and isn't affiliated with Sophie Quentzel. The app name, icon, screenshots and description belong to Sophie Quentzel and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.75
- 4 ratings
- Last updated
- July 24, 2025
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for FightFlow
Releases
Updates seen on the App Store- Version
- 1.3
- Launched
- July 2025
No changelog data
User feedback
Ratings and reviews on the App StoreComments on FightFlow for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 31.0 MB
- Content rating
- Everyone
Technologies used by FightFlow
About the app and developer
About FightFlow
FightFlow is a health & fitness app developed by Sophie Quentzel.
User Ratings
FightFlow is rated 4.75 out of 5 stars. The rating is based on 4 ratings.
App Information
FightFlow is freely available from the App Store. The app size is 30.98 MB. The latest version available is 1.3. The last update was on July 24, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since July 2025.
Developer information for Sophie Quentzel
Address:
Store listing
By Sophie Quentzel, from the App Store
Description by Sophie Quentzel Written by the developer, not by AppBrain. Click to read.
FIGHTFLOW turns your phone into a voice-guided striking coach, pushing you through high-intensity MMA workouts built for speed, power, and endurance.
Whether you're shadowboxing in your bedroom or leveling up using a punching bag, FIGHTFLOW helps you:
Select from core strikes: jab, cross, hook, uppercut, kicks, and more
Customize your round time, rest, and random callout intervals
Get randomized voice prompts to simulate real-time reaction drills
Stay in the zone with a simple, no-distraction design
Perfect for at-home training — no equipment or login required
Built for beginners and fighters alike, FIGHTFLOW keeps you sharp, sweaty, and always ready.