FitFlow: AI Workout Generator

Turn any workout video into a routine you can start today.

Paste a video link, or just describe the session you want, and FitFlow's AI picks out each exercise and builds a ready-to-run plan with sets and reps. Then follow it with the guided player, track every set and keep your streak going, at the gym or at home.


MAGIC IMPORT

- Paste a workout video link or describe your goals in plain text
- AI identifies the exercises and coaching cues in the video
- Get a structured routine with sets and reps you can start immediately
- Edit any exercise, sets or reps before you save it to your library
- No more rewinding, no more guessing sets and reps


GUIDED WORKOUT PLAYER

- Press play and FitFlow takes you through every set
- Rest timers with 30, 60, 90 or 120 second options
- See what's up next while you rest
- Coaching cues on screen for each exercise
- Ambient sounds and audio cues so you can stay focused


GYM TRACKER

- Log workouts with sets, reps, weight and duration
- Save imported routines to your library and run them again anytime
- View weekly training volume with a clean bar chart
- Track total calories burned, total minutes and workout count
- Daily streak tracking keeps you accountable every session


AI COACH (Elite)

- Chat with your personal AI coach anytime
- Ask for a session that fits your time and equipment, then import it in one tap
- Get weekly performance insights based on your actual training history
- Receive form tips, recovery suggestions and progressive overload guidance
- Your coach knows your stats - no generic advice


LEVEL UP

- Start as a Beginner and earn your way through Rising, Pro and Elite
- Build your streak - every logged session counts
- Hit milestones that celebrate your progress


FITFLOW ELITE

Upgrade to Elite for the full experience:

- Unlimited AI Magic Imports
- AI Coach and Personal Chatbot
- All premium sounds and visual effects

FitFlow Elite is available as a monthly or an annual auto-renewing subscription. Prices are shown in the app before you buy and may vary by country.

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Support: https://www.ogydigital.com/apps/FitFlow
Privacy Policy: https://www.ogy.digital/apps/FitFlow/privacy
Terms of Use: https://www.ogy.digital/apps/FitFlow/tos