Fitness Supplement Tracker

Smart Supplement Tracker - Science-Based Nutrition Timing

Finally know exactly when to take your supplements.

Stop guessing. Our smart tracker uses sports science research to schedule your supplements around your workouts - so every dose works harder for your goals.

WHY TIMING MATTERS
Taking creatine post-workout instead of random times? That's science-backed optimization. BCAA 30 minutes before training? Proven to boost performance. Our app applies current research on supplement timing to your unique training schedule - automatically.

INTELLIGENT SCHEDULING
Just set your weekly workout times once. The app calculates optimal windows for each supplement based on scientific guidelines:

Pre-workout supplements (BCAA, Caffeine) timed for peak performance
Post-workout nutrition (Protein, Creatine) for maximum recovery
Daily supplements (Omega-3, Collagen) scheduled for best absorption


TRACK 8 POPULAR SUPPLEMENTS
Creatine, Protein Powder, BCAA, Beta-Alanine, Caffeine, Omega-3, L-Carnitine, Collagen

Each with research-based timing recommendations that adapt to training days vs rest days.

SIMPLE DAILY TRACKING
Visual timeline of your supplement schedule
One tap to mark as taken
Swipe to see tomorrow
Smart reminders at the perfect moment (optional)


BUILT FOR REAL PEOPLE
No subscription. No complicated setup. No overwhelming features. Just clean, minimal design that helps you stay consistent with your supplement routine.

PERFECT FOR
Athletes optimizing performance, gym-goers building muscle, fitness enthusiasts tracking nutrition, and anyone serious about supplement effectiveness.

The difference between random supplement timing and science-based scheduling? Real results. Download now and let research work for you.

Note: This app provides educational guidance based on current sports nutrition research. Always consult healthcare professionals before starting any supplement regimen.