Fix Your Period

Fix Your Period is the hormone health app from Nicole Jardim, Certified Women's Health Coach and author of the bestselling book "Fix Your Period." It helps women understand what their cycle is actually telling them, and take real, root-cause action.

START WITH THE HORMONE HEALTH ASSESSMENT
Answer questions about your cycle, symptoms, energy, mood, and overall well-being. In minutes you'll have a clear, science-backed picture of what your hormones are doing and the specific imbalances driving your symptoms.

YOUR PERSONALIZED PROTOCOL
Based on your assessment, Fix Your Period generates a complete, step-by-step protocol tailored to your symptoms, covering nutrition, supplements, lifestyle, stress management, and cycle support. No generic advice.

CHAT WITH NICOLENOW
NicoleNow is your private AI hormone coach, trained on Nicole Jardim's full clinical methodology and fifteen years of one-on-one practice. Ask anything: about your cycle, your symptoms, what to eat in luteal, why PMS feels worse some months than others. Get answers grounded in real expertise, available 24/7.

THE LIBRARY
Access Nicole's complete video library, Foundational Program modules, full protocol library, and Period Pillars covering every major hormone concern:
• Painful or heavy periods
• PMS and PMDD
• Irregular or missing cycles
• PCOS and endometriosis support
• Hormonal acne and hair loss
• Low estrogen, low progesterone, estrogen dominance
• Energy, sleep, mood, and stress

CYCLE TRACKER
Log your period flow, basal body temperature (BBT), cervical mucus, symptoms, mood, energy, and sleep. Watch your patterns emerge over time.
• Full BBT chart with automatic cycle phase detection
• Fertility-awareness support and cervical mucus tracking
• TTC (Trying to Conceive) mode with two-week-wait countdown
• Oura Ring integration for nightly temperature and recovery data
• Partner sharing so a partner can see her cycle and what she needs each phase

DAILY CHALLENGES
Each time you open the app, you'll see a small action step from Nicole's methodology, tailored to your symptoms and current cycle phase. Build real habits one step at a time, with no overwhelm.

WHO IT'S FOR
Fix Your Period is for women who are tired of being told their labs are "normal" when they know something is off. Whether you're dealing with painful periods, hormonal acne, mood swings, missing cycles, fertility goals, or just feeling exhausted, this app gives you a real starting point, rooted in evidence.

Fix Your Period is an educational tool and does not constitute medical advice. Always consult a qualified healthcare provider for medical concerns.