Flow Isle: Focus & App Blocker

Flow Isle is a focus timer and app blocker in one. Pick what you're working on, start the timer, and the distracting apps stay locked until the session ends. Every focus session you finish grows a calm little island, from a bare sandbar to a starlit harbor. Use it to study, work, read or simply take a break from your phone.

AN APP BLOCKER, NOT JUST A TIMER
• During a session Flow Isle uses Apple's Screen Time to block apps. Opening a blocked app shows a calm shield instead.
• Phone calls and Emergency SOS always work. iOS doesn't let apps exempt other apps automatically, so apps like Maps and Messages are blocked too unless you add them as allowed apps (Pro).
• With Pro, choose your own: allow the apps you need, or block only the apps you pick.
• Two levels, both really block. Standard: ending early costs 150 pearls and gives up that session's growth (in focus rooms too). For a real emergency, wait 30 seconds, give a reason and spend pearls (150, then 300) to open your apps for 5 minutes, up to twice per session. Strict: no early end and no emergency exit. Changed your mind? Cancel free in the first 60 seconds.

SCHEDULED APP BLOCKING
Set blocking hours such as Work hours, Study time or Bedtime. Blocking turns on by itself, even when Flow Isle is closed.

MINDFUL PAUSE BEFORE YOU SCROLL
Turn on a mindful pause for the apps you open without thinking. Before one opens, take a breath and choose: open it for a few minutes, or let it go.

SCREEN TIME REPORT
A weekly report shows the focus time you protected and how often you resisted a distracting app.

A CALM ISLAND THAT GROWS
Focused time builds your island through seven stages, with a new building for each session. Set a daily goal, keep a streak and earn shields that cover a missed day.

PEARLS, EARNED BY FOCUSING
Finished blocked sessions earn pearls (more in Strict, up to 300 a day). Spend them on island upgrades like lanterns or a tea house. Optional pearl packs are in-app purchases. Pearls have no cash value; your pearl wallet is backed up so purchased pearls survive a reinstall.

FOCUS TOGETHER WITH FRIENDS
Create a focus room, share the code, link or QR invite, and start one session for everyone.

CALM COMPANY
Nine ambient sounds (rain, white noise, ocean, café and more), a place to jot down stray thoughts, 5-minute breaks, share cards for your sessions, plus a Live Activity, the Dynamic Island and Home Screen widgets.

FREE AND PRO
Flow Isle is free to use, with no ads and no account. Free includes focus sessions with both blocking levels (block all apps), one blocking schedule, mindful pause for up to 3 apps, the weekly report, the island, streaks, rain and white noise, focus rooms for two, and share cards.

Flow Isle Pro unlocks:
• Your own allowed and blocked apps
• Multiple blocking schedules
• Mindful pause for any number of apps, with custom timing
• Pomodoro auto-cycle: focus and breaks run back to back
• All island styles, unlimited categories and achievement details
• Full reports: 28-day trends, week-to-week comparison and 8 weeks of history
• Focus coach: session length and timing tuned to you
• Focus rooms for up to 8 people (joining a room is always free)
• All nine soundscapes, and mixing any two

Pro is available as a monthly or yearly auto-renewing subscription (the yearly plan may include a free trial) or a one-time lifetime purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel in your App Store account settings.

PRIVATE BY DESIGN
Your focus history stays on your phone; only your pearl wallet is backed up (anonymously) so purchases are never lost. No account, no ads, no tracking. In a focus room, only your nickname, island avatar and session progress are shared with that room.

Terms of Use: https://flowisle.cyofun.com/terms
Privacy Policy: https://flowisle.cyofun.com/privacy