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App Store Apps > Health & Fitness > Flows with Fi
Flows with Fi icon

Flows with Fi

2.8.8
Fiona To
0.00
0 reviews
Free

Flows with Fi Screenshot 1 of 3
Flows with Fi Screenshot 2 of 3
Flows with Fi Screenshot 3 of 3
Screenshots by Fiona To, from the the App Store listing
View on the App Store

About Flows with Fi

Flows with Fi is a health & fitness app developed by Fiona To.

What is the rating of Flows with Fi?

Flows with Fi has no ratings yet.

Is Flows with Fi free?

Flows with Fi is free. The app size is 58.30 MB. The latest version available is 2.8.8. The last update was on April 16, 2026.

What are the requirements for Flows with Fi?

The app has a content rating of High Maturity. The app has been available on the App Store since January 2025.

Description by Fiona To (from the App Store)
Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole.

Key Features
- Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels
- Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals.
- Follow along Mobility & Stretching videos designed to compliment your training programme
- Coaching Support with an in-app chat with me for guidance, support, and feedback.
- Habit Tracking to build and maintain healthy habits to help you stay consistent.

Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment.

Elevate your flow and join the community today!



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
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Changelog of Flows with Fi

No changelog data

Developer information for Fiona To

Fiona To

Address:

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Comments on Flows with Fi for iOS

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App Store Rankings for Flows with Fi

This app is not ranked

Technologies used by Flows with Fi

Frequently asked questions about Flows with Fi

Is Flows with Fi free?

Yes. Flows with Fi is free on the App Store.

Is Flows with Fi still available?

Yes. Flows with Fi is on the App Store, and the last update we saw was on April 16, 2026.

How large is Flows with Fi?

Flows with Fi is 58.30 MB.

Is Flows with Fi suitable for children?

App Store gives Flows with Fi a high maturity rating. It is meant for adults.

Who made Flows with Fi?

Flows with Fi was developed by Fiona To. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Flows with Fi?

People looking at Flows with Fi also look at these health & fitness apps: Coach Chris, DP Coaching, L3VEL UP, Become Fitness & Coaching, Body Torque Online Coaching.

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