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App Store Apps > Health & Fitness > Focus 'n Flow
Focus 'n Flow icon

Focus 'n Flow

by BrainTrain Inc. · Health & Fitness · Free
On the App Store since September 2025 · Data updated 2026-11-02

Focus 'n Flow is made and published by BrainTrain Inc. AppBrain is an independent app data site and isn't affiliated with BrainTrain Inc. The app name, icon, screenshots and description belong to BrainTrain Inc. and are shown as published on the App Store.

0.00
0 reviews
Free

Focus 'n Flow Screenshot 1 of 4
Focus 'n Flow Screenshot 2 of 4
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Focus 'n Flow Screenshot 4 of 4
Screenshots by BrainTrain Inc., from the the App Store listing
View on the App Store

AppBrain's verdict

Last updated
October 8, 2026
Size
458.8 MB
Official page on the App Store

User feedback

Ratings and reviews on the App Store

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Store listing

By BrainTrain Inc., from the App Store
Description by BrainTrain Inc. Written by the developer, not by AppBrain. Click to read.
Welcome to Focus 'n Flow, your go-to Wellness App for mastering Focus Power. This innovative app combines education and entertainment to activate and sustain your attention in a fun, engaging way. Through systematic brain training and game-like exercises, Focus 'n Flow guides you towards a more relaxed and focused mental state. Immerse yourself in our multimedia, entertaining feedback system, and learn to enhance your attention while having a blast. BrainTrain's healthy lifestyle apps are available for personal use. Focus 'n Flow is not intended to be a substitute for consultation with a healthcare provider or for medical treatment of any emotional or psychological problem.

Transform Your Focus in Just Minutes a Day:

* Learn to Identify and Overcome Distractions: Our adaptive training automatically adjusts to your learning pace, making it easier to boost your brain power and achieve your goals.
* Engage and Enjoy: Dive into vibrant, multi-sensory tasks filled with rich graphics, multi-modal feedback, and captivating music. Not just beneficial, these exercises are pure joy, offering immediate feedback and scores to keep you motivated.
* Relaxation Techniques: Master the art of relaxation with just three Conscious Breaths, and release tension through special exercises. Becoming mindful of your body's tension helps you live more thoughtfully and stress-free.
* Empowerment and Confidence: Discover the power of focused attention and its impact on your personal and professional life. Enhance your presence and confidence, tackling life's challenges with ease.
* Mindful Awareness: Commit to enhancing your Focus Power and enjoy the profound benefits of being present. Learn to navigate away from negative thoughts and embrace a mindful state of being.
* Track Your Journey: Monitor your progress effortlessly and learn to enter the "focus flow state" with ease. Our app turns learning into an exciting game, offering continuous feedback and detailed progress charts.
* Learn at Your Pace: Just 20 minutes a day, a few times a week, can significantly improve your focus. Discover the ease of maintaining a positive and productive mindset in less than 30 days.

Commitment is Your Path to Success. Regular engagement with Focus 'n Flow is essential for unlocking the full potential of your Focus Power. Experience the daily benefits of a sharp, attentive mind, transforming your inner life and fostering peace of mind.

Start Your Focus Journey Today! Dive into the world of Focus 'n Flow and embark on a delightful path of self-improvement. Unleash your focus power and enjoy the lasting rewards of a concentrated, attentive mind. Join us now and transform your focus in ways you never imagined possible!

Subscription
• Only for users who were not set up by a trainer.
• 1 Month Subscription that allows you to run training.
• Unlimited cloud storage.

Terms Of Use
• Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Safety and technology

Found in the app by AppBrain
Price
Free
App size
458.8 MB
Content rating
Everyone

Technologies used by Focus 'n Flow

Releases

Updates seen on the App Store
Version
2.0.1
Launched
September 2025

No changelog data

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About the app and developer

About Focus 'n Flow

Focus 'n Flow is a health & fitness app developed by BrainTrain Inc.

User Ratings

The app has no ratings yet.

App Information

Focus 'n Flow is freely available from the App Store. The app size is 458.76 MB. The latest version available is 2.0.1. The last update was on October 8, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since September 2025.

Developer information for BrainTrain Inc.

BrainTrain Inc.

Address:

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