Focus: Study and Workout

Make room for what matters. StudyPalTeam brings study sessions, strength training, and everyday activities into one clear record of your days.

STUDY WITH INTENTION
Record what you studied and how long you spent. Use the study journal and focus timer, review earlier sessions, and see daily study time in simple charts.

KEEP A BETTER WORKOUT LOG
Record exercises with a training date, sets, reps, and individual weights. Choose pounds or kilograms, distinguish working sets from warm-ups, and add optional effort ratings and personal notes.

MAKE YOUR EXERCISE LIBRARY YOUR OWN
Browse more than 160 built-in exercises, search by name or equipment, and filter by muscle group. Create and edit your own exercises, save them to your account, and reuse them in future workouts.

SEE YOUR PROGRESS
Review training sets and exercise-specific weight trends. Revisit past workouts, inspect each set, and copy a previous exercise's sets into a new entry.

REMEMBER EVERYDAY MOMENTS
Keep a record of reading, creative projects, personal tasks, and other activities. See how often you record them, without having to attach a duration to every moment.

ONE SIMPLE RECORDS SCREEN
Switch between Study, Fitness, and Other. Search your history, browse records grouped by date, and add a new entry with the + button.

KEEP YOUR STUDY CONNECTIONS
Community study rankings and your profile remain part of the experience. Your earlier study history stays available alongside the newer journal features.

Start with on-device journal entries in guest mode, or sign in to sync journal records and saved custom exercises to your account.