FocusDose: ADHD Medication

FocusDose is an ADHD medication tracker for adults: log each dose in one tap, get reminders, and rate your focus and mood during the day.
Your data stays on your iPhone or iPad. No account, no sign-up, and it works offline.
Free with two medications. Premium adds more medications, a chart of your focus after a dose, a Dose Changes view and a PDF report for your doctor.

WHAT FOCUSDOSE DOES
- Log a dose in one tap, or straight from the reminder with "Mark as Taken". "Remind me in 15 min" snoozes it. Each dose is saved with its amount.
- Add any ADHD medication, stimulant or non-stimulant: you enter the name, dose and unit yourself.
- Medication reminders every day or on the weekdays you choose (free), or every few days (Premium). You can also spread reminder times evenly across the hours you set, with a maximum number of doses per day. Premium also adds an as-needed option for medications you take without reminders.
- Focus check-ins: rate your focus from 0 to 10, add a note and, if you like, your mood on a five-step scale, so you have a record of your focus next to your dose times.
- Side-effect log: record appetite loss, sleep issues, headache, anxiety, irritability and other side effects for each medication, with notes.
- Reports: a 7-day overview of your doses, average focus, side effects and average mood, and a chart of the times you took your doses, with the amounts you logged.
- Dose changes: when your dose changes, update it in the app and FocusDose records the change. With Premium, the Dose Changes view shows what you logged at each dose amount: doses, average focus and side effects per period, for example during titration.
- Your Focus After a Dose (Premium): your average focus rating by hours after a dose, from your own check-ins over the last 30 days. It shows what you recorded and predicts nothing. It appears once you have at least 6 check-ins spread over 3 different hours after a dose.

WHO IT IS FOR
FocusDose is for adults who take ADHD medication and want a simple record of their doses and focus, for themselves or for appointments with their prescriber. With Premium it also keeps what you logged at each dose amount side by side, which is useful during titration.

FREE
- 2 medications
- Dose logging, with the amount of each dose
- Reminders every day or on chosen weekdays
- Focus check-ins with notes and an optional mood rating
- Side-effect log
- 7-day overview and dose timing chart
- Recording dose changes
- Export of all your data (JSON file) and deleting all of it

PREMIUM (monthly or yearly subscription)
- More than 2 medications
- Reminders every few days, and an as-needed option without reminders
- Energy and restlessness ratings with each focus check-in
- Focus trend chart
- Your Focus After a Dose chart
- Dose Changes view
- PDF report of your doses, focus, mood, side effects and dose changes over 7 or 30 days, to share with your doctor

PRIVACY
Your medications, doses, check-ins and notes are stored only on your device. FocusDose has no account and no server of its own, and it works without an internet connection. In Settings you can export your data or delete all of it.

GOOD TO KNOW
- The app is in English. It runs on iPhone and iPad with iOS 17 or later.
- Your data is not synced between devices.
- FocusDose records what you enter. It is not medical advice and does not diagnose or treat any condition.

IMPORTANT MEDICAL INFORMATION:
FocusDose is a tracking and informational tool only. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult with your qualified healthcare provider before making any changes to your medication regimen. This app is not a substitute for professional medical care.

SUBSCRIPTION INFORMATION:
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://focusdose.net/privacy/