Fokku: ADHD Focus Timer & AI

Starting is the hardest part. Fokku sits with you until it isn't.

If your brain has ever stared at a five-minute task for two hours, you know it's not laziness. Task paralysis, time blindness, streaks that break on the one day you're exhausted — Fokku was built for exactly those moments. No judgment. No pressure. No "just try harder."

YOUR AI FOCUS COMPANION
• Body doubling, anytime: Fokku sits with you while you work, checks in gently, and celebrates every step
• "I can't start": when you're stuck, Fokku finds a two-minute first step you can actually do
• Break It Down: big, scary tasks become tiny, doable steps — matched to your energy
• Fokku remembers what you were working on, so you never start from zero
• Choose your tone: warm and gentle, energetic coach, or calm and steady

A TIMER YOU CAN FEEL
• A melting disk shows time visually — you see it instead of calculating it
• Pause, add 5 minutes, or wrap up right from your Lock Screen and Dynamic Island
• Start a session with the Action Button, Siri, or a single tap on a widget
• Ending early isn't failing: every minute of focus counts

GENTLE GAMIFICATION (NO GUILT)
• Streaks with freezes: one hard day doesn't erase your progress
• Rest mode: take a guilt-free break for 3, 7 or 14 days — everything waits for you
• Daily quests and weekly goals sized for real life
• A warm weekly review: your patterns, your wins, and one gentle idea for next week

LITTLE HELPERS
• Park a thought mid-session and deal with it later
• Widgets for your Home Screen and Lock Screen
• Works in 19 languages
• Privacy first: your data stays on your device

Fokku was built with the ADHD community in mind — and it's for anyone whose focus needs a kinder approach.

FREE AND PAID
Fokku is free to use: 10 AI credits a day, 5 active tasks, the focus timer, and a 7-day win history.
Plus adds 50 AI credits a day, unlimited tasks, companion chat, and a 30-day history.
Premium unlocks unlimited AI, full history, and weekly insights.
Subscriptions renew automatically and can be cancelled anytime in your App Store settings.

Fokku is a productivity companion, not a medical device.

Terms of Service: https://fokkuapp.com/terms
Privacy Policy: https://fokkuapp.com/privacy