FORMD: HYROX Training Plans

FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence.

Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance.

FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles.

Train with purpose — not guesswork.

FORMD programs your week with:
• Training sessions built for HYROX race demands
• Strength & conditioning designed for competition performance
• Weekly benchmarks that show real progress

As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day.

No generic workouts.
No random programming.
No hoping it works.

FORMD is built around HYROX race standards, real-world race demands, and competition-level fatigue

Why athletes use FORMD:
• Follow a clear daily plan with no decision fatigue
• Train to peak — not just train harder
• Identify the stations most likely to break them
• Earn race-day predictions based on real training data

If you care about how you perform on race day, you don’t need more workouts.

You need certainty.

FORMD requires a subscription to access training plans and personalized features. Plans start at $19.99/month with a 3-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase.

Subscription terms:
Annual: $139.99/year ($11.67/month)
Quarterly: $49.99/quarter ($16.67/month)
Monthly: $19.99/month
3-day free trial available
Payment charged to Apple ID at purchase confirmation
Subscription auto-renews unless cancelled 24 hours before the end of the current period
Manage subscriptions in Settings > Apple ID > Subscriptions

Terms of Service: https://tryformd.com/terms
Privacy Policy: https://tryformd.com/privacy