FormUp - AI Analysis & Coach

Form analysis, using only your phone.
FormUp is an AI sports coach that analyzes sports videos and turns strengths, areas to improve, and your next drills into clear feedback.
Review golf swings, baseball pitching and batting, tennis, dance, strength training, soccer, running, and many other movements on video. Visualize the skeleton, joint angles, and motion paths, then compare in sync with a reference or your past performance.

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Get specific feedback from AI
- Choose a video and tell the AI your sport and focus
- Organize strengths, improvement points, and drills to try next
- Let AI explain the differences between two videos
- Save every analysis automatically for later review

See differences through skeletons, angles, and paths
- Display a skeleton overlay on your video
- Review joint angles and body alignment
- Visualize the movement paths of your body and limbs
- Inspect details with slow motion and frame-by-frame playback

Compare reference and past videos in sync
- View a reference or your past performance side by side
- Overlay two videos to see movement differences
- Synchronize matching moments during playback
- Use AI analysis with comparison videos

Track progress with practice records
- Record sessions, observations, and next goals
- Review practice volume and trends in charts
- Revisit past videos and analysis results
- Build consistency with streaks, weekly goals, and achievement badges
- Maintain your routine with practice reminders

Supported sports and use cases
- Golf: backswing, top position, transition, and impact
- Baseball: pitching, batting, and weight transfer
- Tennis: serve, forehand, and backhand
- Dance: posture, balance shifts, and limb timing
- Strength training: posture in squats, deadlifts, and more
- Soccer: kicking form and body mechanics
- Running: posture, foot strike, arm swing, and body lean

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AI Form Analysis plans

AI Form Analysis is available with the Standard and Pro plans. Monthly analysis limits depend on your plan (Standard: 30 / Pro: 150). The Basic plan does not include AI Form Analysis.

AI Form Analysis is not available in some countries or regions.

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