Foulée: Walk & Run

Move a little, every day. Foulée helps you keep the rhythm, walking or running, with a goal that fits you and a streak of active days that grows with you.

A stroll, a break for some fresh air or a few kilometers of running: pick your days, your time slot and your goal. Foulée tracks your progress and reminds you to head out at the time you chose.

A HABIT AT YOUR PACE
• Set your daily goal and follow your progress.
• Keep an eye on your streak of active days and your record.
• Fit your reminders to your schedule.
• See your steps, distance, exercise minutes and active calories.

YOUR OUTINGS, LIVE
• Follow the duration, steps and distance during your outing.
• Pause your outing and pick it up whenever you like.
• See your route on a map.
• Keep your numbers in sight on the Lock Screen and in the Dynamic Island.

FOULÉE ON YOUR WRIST
• Start and follow your outings from your Apple Watch.
• See your heart rate while you exercise.
• Find the outings started on your watch on your iPhone.
• Show your streak right on your watch face with complications.
• Got a Garmin watch? The Foulée app for Connect IQ shows your streak and starts your outings.

PROGRESS YOU CAN SEE
• Check your recap by week or by month.
• Compare your activity with the previous period.
• Look back at your active days and each day's outings.
• Share your recap as an image.

HYDRATION, SIMPLY
• Log the water you drink in a couple of taps.
• Follow your goal and see the glasses logged through the day.
• Keep your log in sync with Apple Health.

NO ACCOUNT, NO ADS
With your permission, Foulée uses Apple Health to read your activity and save your outings and hydration. No account to create, no ads and no third-party trackers. Your health data is never sent to a Foulée server.

Start at your pace. One outing at a time.