FourBeat: Box Breathing
FourBeat: Box Breathing is made and published by Saeed Mirzamohammadi. AppBrain is an independent app data site and isn't affiliated with Saeed Mirzamohammadi. The app name, icon, screenshots and description belong to Saeed Mirzamohammadi and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- June 10, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Competitors
Similar apps and more from Saeed MirzamohammadiAlternatives to FourBeat: Box Breathing
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Releases
Updates seen on the App Store- Version
- 1.3
- Launched
- May 2026
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 29.7 MB
- Content rating
- Everyone
Technologies used by FourBeat: Box Breathing
About the app and developer
About FourBeat: Box Breathing
FourBeat: Box Breathing is a health & fitness app developed by Saeed Mirzamohammadi.
User Ratings
FourBeat: Box Breathing is rated 5.00 out of 5 stars. The rating is based on one rating ratings.
App Information
FourBeat: Box Breathing is freely available from the App Store. The app size is 29.72 MB. The latest version available is 1.3. The last update was on June 10, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Developer information for Saeed Mirzamohammadi
Address:
Frequently asked questions about FourBeat: Box Breathing
Is FourBeat: Box Breathing free?
Yes. FourBeat: Box Breathing is free on the App Store.
Is FourBeat: Box Breathing still available?
Yes. FourBeat: Box Breathing is on the App Store, and the last update we saw was on June 10, 2026.
How large is FourBeat: Box Breathing?
FourBeat: Box Breathing is 29.72 MB.
Is FourBeat: Box Breathing suitable for children?
App Store rates the content of FourBeat: Box Breathing as suitable for everyone.
How do people rate FourBeat: Box Breathing?
FourBeat: Box Breathing has one rating of 5.00 stars on the App Store.
Who made FourBeat: Box Breathing?
FourBeat: Box Breathing was developed by Saeed Mirzamohammadi. It is listed in the health & fitness category on the App Store.
What are the best alternatives to FourBeat: Box Breathing?
People looking at FourBeat: Box Breathing also look at these health & fitness apps: Box Breathing Break, CalmBreath: Box Breathing, Box Breathing., NeonBreath: Box Breathing, MindLift: Wisdom & Breathwork.
Store listing
By Saeed Mirzamohammadi, from the App StoreDescription by Saeed Mirzamohammadi Written by the developer, not by AppBrain. Click to read.
Inhale for four. Hold for four. Exhale for four. Hold for four. Repeat.
That's the whole practice. FourBeat just gets out of the way and times it for you.
— A single animated circle that grows, holds, shrinks, and holds in sync with your breath
— Choose haptic, sound, or silence at each phase transition
— Adjustable cycle count and pace (3–8 seconds per phase) if 4-4-4-4 isn't quite your rhythm
— Pause and resume any time
— Works fully offline. No account. No tracking. Nothing leaves your phone.
Box breathing is one of the simplest ways to slow a racing mind, lower your heart rate, and shift out of fight-or-flight. A few cycles before a meeting, after a hard workout, or when you can't fall asleep — that's all it takes.
FourBeat is free, has no ads, and never asks you for anything.