Fried - Tiny Resets

Feeling crispy from work, meetings and messages? Fried is a tiny burnout app for people whose brains feel totally fried but still have to show up to work tomorrow.

Instead of long courses or 30-minute meditations, Fried gives you short, honest micro-resets for burnout, work stress and anxiety – built for RTO crowd, PowerPoint jockeys, spreadsheet goblins and calendar-Tetris champions.

◆ HOW FRIED WORKS
• Open the app – no account, no sign-up, no mood trackers.
• Pick how much time you actually have: 2, 5 or 15 minutes.
• Get a two-screen reset: “You’re here” → “Tiny shift”.

Each reset names what you’re feeling (overwhelmed, numb, wired and tired, Sunday dread, imposter syndrome, Zoom fatigue) and then offers one realistic shift you can actually do in that moment.

◆ WHAT YOU’LL FIND INSIDE
Fried is packed with dozens of short guides designed for burnt-out, overworked humans, including:
• Quick boundary scripts for clients, managers and teammates.
• Reframes for perfectionism, people-pleasing and “I should be coping better”.
• Micro-rituals you can do at your desk in under five minutes.
• Tiny nervous-system resets for “I’ve been in meetings all day”.
• Prompts for Sunday night dread, performance reviews and big presentations.
• Check-ins for RTO whiplash, remote-work loneliness and “Slack never stops”.

Use Fried when:
• You’re stuck between back-to-back meetings.
• You’re too fried to journal but know you need to do something.
• You’re spiralling about work at 11pm.
• You want a small emotional reset before you open your email.

◆ WHY FRIED, NOT ANOTHER GENERIC WELLNESS APP?
• Designed specifically around burnout and work stress, not generic calm vibes.
• No streaks, badges or guilt – if you miss a day, Fried doesn’t snitch.
• No endless menus – you land straight on the time picker and go.
• No accounts, data harvesting or complicated onboarding.

Fried is made for:
• Burnt-out knowledge workers, consultants and tech folks.
• RTO survivors, hybrid humans and remote goblins.
• Students and early-career people already flirting with burnout.
• Anyone who reads “just rest more” and wants to throw their phone.

◆ NOT MEDICAL ADVICE
Fried is a self-care tool, not a medical device. It doesn’t diagnose, treat or cure any condition and is not a replacement for seeing your GP, psychologist or other health professional. If you’re struggling with your mental health or feeling unsafe, please reach out to a qualified professional or local support line.

If your brain feels like the logo, keep Fried on your home screen for tiny, realistic resets – on the train, between calls, or whenever work has cooked you a bit too long.