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App Store Apps > Lifestyle > FRQNCY.
FRQNCY. icon

FRQNCY.

by Therapi · Lifestyle · Free
On the App Store since May 2026 · Data updated 2026-11-01

FRQNCY. is made and published by Therapi. AppBrain is an independent app data site and isn't affiliated with Therapi. The app name, icon, screenshots and description belong to Therapi and are shown as published on the App Store.

AppBrain's verdict

Well rated
Rating on App Store
4.30
139 ratings
Last updated
October 30, 2026
Size
82.2 MB

Users rate it well: 4.3 stars from 139 ratings. Its best ranking is #73 in Top Grossing, Lifestyle in United Kingdom.

Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on FRQNCY. for iOS

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Store listing

By Therapi, from the App Store
FRQNCY. Screenshot 1 of 5
FRQNCY. Screenshot 2 of 5
FRQNCY. Screenshot 3 of 5
FRQNCY. Screenshot 4 of 5
FRQNCY. Screenshot 5 of 5
Screenshots by Therapi, from the the App Store listing
Description by Therapi Written by the developer, not by AppBrain. Click to read.
Align your mindset with the version of you you're becoming.

FRQNCY is designed to help you build consistency in your thinking, awareness, and daily focus. By defining your future self and receiving guidance shaped by that identity, FRQNCY supports a more intentional and stable internal state.

Rather than relying on motivation alone, FRQNCY helps you return to alignment throughout the day — especially when distractions, stress, or uncertainty pull you off track.

Future Self Guidance
Create a clear vision of the version of you you're working toward. FRQNCY uses your inputs to deliver guidance that reflects that direction, helping you stay connected to how you want to think and show up.

Build Consistency
Develop more stable patterns of thought and behaviour over time. FRQNCY supports daily awareness, helping you return to a focused and intentional mindset when it matters most.

Adaptive Experience
Your experience evolves based on your inputs using AI, keeping your guidance relevant as your focus and priorities change.

Reflect & Track
Stay aware of your progress as you build consistency in your mindset, habits, and daily direction.

Use FRQNCY as a daily tool to support clarity, focus, and personal growth.

SUBSCRIPTION INFORMATION
FRQNCY Monthly Subscription — a 1-month auto-renewing subscription at £19.99 per month (price may vary by region).

New users receive a 3-day free trial. After the trial, the subscription auto-renews at the price above unless cancelled at least 24 hours before the end of the current period.

Payment will be charged to your Apple ID account at confirmation of purchase. You can manage and cancel your subscription in your App Store account settings.

Terms of Use: https://myfrqncy.app/terms
Privacy Policy: https://myfrqncy.app/privacy
Official page on the App Store Also on Google Play

Safety and technology

Found in the app by AppBrain
Price
Free
App size
82.2 MB
Content rating
Everyone

Technologies used by FRQNCY.

Releases

Updates seen on the App Store
Version
2.0
Launched
May 2026

No changelog data

Alternatives

Similar apps and more from Therapi

Also available on Google Play

FRQNCY. icon FRQNCY.
FRQNCY.
3.5
Free
5,000+

Rankings

App Store top charts
Highest rank
#73
Chart
Top Grossing
Lifestyle
Country
United Kingdom

App Store Rankings for FRQNCY.

Top rankings

Rank Country Category List
73 United Kingdom Lifestyle Top Grossing

Ranking history in United Kingdom

About the app and developer

About FRQNCY.

FRQNCY. is a lifestyle app developed by Therapi.

User Ratings

FRQNCY. is rated 4.30 out of 5 stars. The rating is based on 140 ratings.

App Information

FRQNCY. is freely available from the App Store. The app size is 82.17 MB. The latest version available is 2.0. The last update was on October 30, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since May 2026.

Developer information for Therapi

Therapi

Address:

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