FTP Zones is made and published by Geoff Hackworth. AppBrain is an independent app data site and isn't affiliated with Geoff Hackworth. The app name, icon, screenshots and description belong to Geoff Hackworth and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- January 24, 2023
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Similar apps and more from Geoff HackworthMore from Geoff Hackworth
Releases
Updates seen on the App Store- Version
- 1.3
- Launched
- March 2022
No changelog data
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Technology
Found in the app by AppBrain- Price
- $1.99
- App size
- 3.30 MB
- Content rating
- Everyone
Technologies used by FTP Zones
About the app and developer
About FTP Zones
FTP Zones was a health & fitness app developed by Geoff Hackworth. It was removed from the App Store May 26, 2026.
User Ratings
The app had no ratings.
App Information
FTP Zones cost $1.99. The app size was 3.30 MB. The last available version was 1.3. The last update was on January 24, 2023.
Technical Requirements
The app had a content rating of Everyone. The app had been available on the App Store since March 2022.
Developer information for Geoff Hackworth
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Store listing
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Description by Geoff Hackworth Written by the developer, not by AppBrain. Click to read.
Your FTP is the maximum average power that you could sustain for one hour. It is a common benchmark used by cyclists to determine fitness levels. Training sessions or group exercise classes at the gym are often structured into different stages of effort measured as a percentage of your FTP: longer, lower effort stages punctuated by shorter bursts of higher energy. Working at a percentage of FTP instead of a specific power is a great way to tailor a workout to your own level of fitness.
During structured workouts, adjust the percentage and the app shows the target power for that stage. For example, 85% of a 230 Watt FTP is 196 Watts. Use FTP Zones instead of trying do the math in your head!
If you don't know your FTP or want to measure improvements over time, use the app to take a 1, 3, 5 or 20 minute test. The app can calculate your FTP from your average power over the test period (your bike must have a display which shows this information). Alternatively, calculate the average power required to achieve a particular FTP test result.
FTP Zones has a big, bold user interface to make it easier to make adjustments and see the target power during your workout.
For more information see https://hacknicity.com/ftpzones or email me at support@hacknicity.com