Gain Gang

GainGang is social calisthenics for people who get more done with a crew than alone.

Create or join a Gang, take on daily exercises, and log push-ups, squats, sit-ups, planks, and many other exercises. Your reps count toward your personal goal and your Gang’s shared target — so finishing the day means showing up for each other. Focus lock can restrict distracting apps until today’s exercises are done, so your phone works with your goals instead of against them.

WHAT YOU CAN DO • Join or create Gangs and stay accountable with friends • Complete daily exercises with individual and group targets • Log workouts with camera-assisted rep counting for form-based exercises • Use Focus lock to block selected apps until you finish today’s quests (iOS) • Earn XP, keep streaks alive, and track your progress over time • Cheer on Gang members and celebrate wins together • Set your fitness level and grow from beginner to advanced

WHY GAINGANG Most fitness apps optimize for solo grind. GainGang is built around community: shared goals, visible progress, and the push that only a group can give — plus optional Focus lock when you need your device to stay out of the way until the work is done.

Whether you’re starting bodyweight training or locking in a routine with friends, GainGang turns every session into a goal worth finishing.

Download GainGang and find your gang.