Genjo: Climate Stress Toolkit

Many people feel stressed, anxious, or overwhelmed by the world right now.
Genjo offers mindful practices to sit with anxiety, grief, stress, and the weight of climate change.

What you'll find:

• Guided meditations exploring climate emotions like anxiety, grief, and overwhelm
• Nature soundscapes for grounding and sleep
• RAIN Practice to meet eco-emotions with compassion
• Breathwork to support you when emotions feel big
• Affirmations to support self compassion
• Metta Practice to soften what climate grief hardens
• Micro-lessons on climate emotions and how we relate to them
• Support for processing climate news when headlines feel heavy
• Reflections on climate emotions at work
• Seasonal reflections and practices that evolve throughout the year

Recently featured by Apple in: "Hot This Week", "Start Your Mindful Journey", "Locally Made Apps", "Big Apps from Small Teams", "Care for Yourself on World Mental Health Day", and "Created by Canadian Women"

From our founder, Megan: "I created Genjo from my own experience navigating the emotional toll of climate change. Genjo is here to honor the full spectrum of your feelings, without judgment, and without rushing to fix them."

Your voice matters. Share your thoughts or suggestions at megan@genjo.app to help shape Genjo.

Genjo is intended for educational and general wellness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you're in crisis or experiencing distress, please seek support from a qualified healthcare provider or crisis service.


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