GentleFit: Senior Exercise
by Jat Miko
· Health & Fitness
· Free
On the App Store since March 2026
· Data updated
GentleFit: Senior Exercise is made and published by Jat Miko. AppBrain is an independent app data site and isn't affiliated with Jat Miko. The app name, icon, screenshots and description belong to Jat Miko and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 1.00
- 1 ratings
- Last updated
- April 19, 2026
It doesn't have enough ratings yet to judge what users think.
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Releases
Updates seen on the App Store- Version
- 1.1
- Launched
- March 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 453.6 MB
- Content rating
- Everyone
Technologies used by GentleFit: Senior Exercise
About the app and developer
About GentleFit: Senior Exercise
GentleFit: Senior Exercise is a health & fitness app developed by Jat Miko.
What is the rating of GentleFit: Senior Exercise?
GentleFit: Senior Exercise is rated 1.00 out of 5 stars, based on one rating ratings.
Is GentleFit: Senior Exercise free?
GentleFit: Senior Exercise is free. The app size is 453.62 MB. The latest version available is 1.1. The last update was on April 19, 2026.
What are the requirements for GentleFit: Senior Exercise?
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Developer information for Jat Miko
Address:
Store listing
By Jat Miko, from the App Store
Screenshots by Jat Miko, from the the App Store listing
Description by Jat Miko Written by the developer, not by AppBrain. Click to read.
GentleFit is a gentle exercise app made specifically for seniors and older adults aged 50 and above. Whether you want to reduce body stiffness, improve balance, ease joint pain, or simply stay active every day, GentleFit makes it easy, safe, and enjoyable.
Every exercise includes an AI-generated demonstration video and clear step-by-step instructions. No gym, no equipment, and no experience required.
48 GUIDED EXERCISES IN 6 CATEGORIES
CHAIR WORKOUTS
Safe seated exercises that strengthen your legs, arms, and core without standing. Perfect for beginners or those with limited mobility.
BALANCE AND STABILITY
Standing exercises designed to improve balance and reduce the risk of falls, one of the most important health goals for older adults.
JOINT AND FLEXIBILITY
Gentle stretches for your shoulders, hips, ankles, and spine. Reduce stiffness and move more freely throughout the day.
HEART AND CIRCULATION
Low-impact cardio movements to get your blood flowing, boost energy, and support a healthy heart from the comfort of home.
BREATHING AND CALM
Breathing techniques including box breathing, 4-7-8 breathing, and diaphragmatic breathing to reduce stress, lower blood pressure, and improve lung capacity.
MORNING ROUTINES
Gentle wake-up sequences to energise your body each morning, reduce overnight stiffness, and start the day feeling strong.
FEATURES
- AI demonstration videos for every exercise
- Step-by-step instructions with muscle targets
- Daily workout streak tracker
- Weekly activity progress chart
- Monthly minutes and session counter
- Daily Pick featuring a new exercise every day
- Customisable daily workout reminders
- 100 percent private, all data stored on your device
- No ads and no account required
- Optimised for iPhone and iPad
PRIVACY FIRST
GentleFit never collects, sells, or shares your personal data. Your profile, workout history, and progress are stored exclusively on your device. No account sign-up required.
Privacy Policy: https://gentllefit.netlify.app/#privacy
PREMIUM SUBSCRIPTION
Free users can access 24 exercises across all six categories. Upgrade to GentleFit Premium to unlock all 48 exercises, detailed weekly activity charts, and priority support.
Subscriptions are managed through your Apple ID and can be cancelled at any time in Settings.
- Subscription automatically renews unless cancelled at least 24 hours before the end of the current billing period.
- You can manage or cancel your subscription in Settings → Apple ID → Subscriptions.
- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
DESIGNED FOR SENIORS
GentleFit was built with older adults in mind, featuring large text, simple navigation, calming design, and exercises suitable for all fitness levels. Whether you are 50, 65, or 80 and above, GentleFit meets you where you are.
Start your wellness journey today.
Every exercise includes an AI-generated demonstration video and clear step-by-step instructions. No gym, no equipment, and no experience required.
48 GUIDED EXERCISES IN 6 CATEGORIES
CHAIR WORKOUTS
Safe seated exercises that strengthen your legs, arms, and core without standing. Perfect for beginners or those with limited mobility.
BALANCE AND STABILITY
Standing exercises designed to improve balance and reduce the risk of falls, one of the most important health goals for older adults.
JOINT AND FLEXIBILITY
Gentle stretches for your shoulders, hips, ankles, and spine. Reduce stiffness and move more freely throughout the day.
HEART AND CIRCULATION
Low-impact cardio movements to get your blood flowing, boost energy, and support a healthy heart from the comfort of home.
BREATHING AND CALM
Breathing techniques including box breathing, 4-7-8 breathing, and diaphragmatic breathing to reduce stress, lower blood pressure, and improve lung capacity.
MORNING ROUTINES
Gentle wake-up sequences to energise your body each morning, reduce overnight stiffness, and start the day feeling strong.
FEATURES
- AI demonstration videos for every exercise
- Step-by-step instructions with muscle targets
- Daily workout streak tracker
- Weekly activity progress chart
- Monthly minutes and session counter
- Daily Pick featuring a new exercise every day
- Customisable daily workout reminders
- 100 percent private, all data stored on your device
- No ads and no account required
- Optimised for iPhone and iPad
PRIVACY FIRST
GentleFit never collects, sells, or shares your personal data. Your profile, workout history, and progress are stored exclusively on your device. No account sign-up required.
Privacy Policy: https://gentllefit.netlify.app/#privacy
PREMIUM SUBSCRIPTION
Free users can access 24 exercises across all six categories. Upgrade to GentleFit Premium to unlock all 48 exercises, detailed weekly activity charts, and priority support.
Subscriptions are managed through your Apple ID and can be cancelled at any time in Settings.
- Subscription automatically renews unless cancelled at least 24 hours before the end of the current billing period.
- You can manage or cancel your subscription in Settings → Apple ID → Subscriptions.
- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
DESIGNED FOR SENIORS
GentleFit was built with older adults in mind, featuring large text, simple navigation, calming design, and exercises suitable for all fitness levels. Whether you are 50, 65, or 80 and above, GentleFit meets you where you are.
Start your wellness journey today.