GHIM: Gym Log

See the session before you start it.

GHIM is a workout tracker. Today's workout is on a front-and-back muscle figure, with the time, the muscles, and the exercises in order. You log each set, then look back at what you moved.

It runs on iPhone, iPad, Mac, Apple Vision Pro, and Apple TV.

TODAY
The week is on the board. Open the day, see the session, and start when you are ready. On iPhone, this week's muscles and today's workout can sit on the Home Screen.

YOUR WORKOUTS
• Browse Build muscle, Get lean, Fat loss, Cardio, Female focused, and At home
• Filter by difficulty and length, then search
• Each workout shows its exercises, sets, reps, and equipment
• The figure shows the muscles in that workout
• Build your own and keep it in Your workouts
• Save favourites, and see what is already scheduled

EXERCISES
• 1,324 exercises, each with an illustration and written steps
• Filter by body part and by equipment, including bodyweight, dumbbells, barbells, cables, machines, kettlebells, and bands
• Open an exercise for the steps, your history, and your notes

PLAN THE WEEK
• Put a workout on a day, or leave the day as rest
• Reschedule or unschedule when the week changes
• Events lists challenges that are happening now

LOG THE SESSION
• Follow the exercise, the set you are on, and the countdown
• Log the weight and the reps
• Rest comes between sets
• Pause, skip, or stop
• On iPhone, the session can stay on the Lock Screen: the exercise, the set, the reps, and the countdown
• Share a card when the session is done

LOOK BACK
• Week, month, and all time
• Sets, kilograms moved, streak, sessions, and minutes, on the same muscle figure
• Recent sessions, marks, and milestones
• Read weight in kilograms or pounds

YOUR GYM BOOK
No account to create. Workouts, plans, logged sets, and notes stay on your device. When iCloud is available, they sync through your private iCloud account.

START
Pick a workout.
Put it on a day.
Start the session and log the set.

GHIM
A 3-day free trial, then an auto-renewable subscription. No payment is due when the trial starts.

The trial unlocks Cadence, the planner, history, and the full exercise catalog. GHIM reminds you before the trial ends.

• Weekly: 1 week, $7.99 per week. 3 days free, then $7.99 per week.
• Yearly: 1 year, $59.99 per year ($1.15 per week). 3 days free, then $59.99 per year.
• Yearly offer: a one-time offer for 1 year, $39.99 per year. 3 days free, then $39.99 per year.

Payment is charged to your Apple ID when you confirm a purchase. Unless you cancel at least 24 hours before the end of the current billing period, the subscription renews automatically. You can view, change, or cancel subscriptions in your Apple ID subscription settings.

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