Ghost: Workout Planner & Log

Plan your workouts. Log your sets. Keep track of your food.

Ghost builds your training around your real week and turns a meal photo into a clear calorie and macro estimate. Train, log, and stay consistent in one focused iPhone app.

TRAIN AROUND REAL LIFE

• Build an AI training program around your goals, schedule, experience, and equipment
• Follow a clear weekly plan and know what to do next
• Log workouts without a bloated gym app getting in the way
• Review training, recorded cardio and nutrition in Progress
• Use Apple Health activity context when you choose to connect it

UNDERSTAND YOUR MEALS FASTER

• Take a meal photo with the camera or choose one from your library
• Get an AI estimate for calories, protein, carbs, and fat
• Review and edit each estimate before logging it
• Speak or type what you ate when that is easier
• Keep daily nutrition progress and food consistency visible

FREE WORKOUTS. OPTIONAL PREMIUM.

Workouts stay free. Get started with limited free AI program creation and meal estimates.

Ghost Premium gives you more AI program creation and meal estimates. Check the current price, billing period, and any eligible trial in the app before subscribing. Manage or cancel your subscription in your Apple account settings.

Ghost is for people who want less guessing and more momentum—one rhythm for training and nutrition.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/