Ghosted - Breakup Recovery App

Ghosted is your breakup recovery companion — a thoughtful, science-backed app designed to help you heal, grow, and move forward after a breakup.

Whether you were ghosted, blindsided, or mutually parted ways, Ghosted meets you where you are. Based on attachment theory, the app identifies your attachment style and delivers personalised daily content to guide your healing journey.

What's Inside:

Daily Healing Content
Each day brings a new insight, a guided exercise, and a journal prompt — all tailored to your attachment style. Whether you're anxious, avoidant, secure, or fearful-avoidant, Ghosted speaks directly to your experience.

No Contact Tracker
Track your no-contact streak with a simple, encouraging counter. Long-press to reset if you slip — because healing isn't linear.

Breathing & Grounding
Access box breathing exercises and the 5-4-3-2-1 grounding technique whenever you need to calm your nervous system. Crisis support numbers are always one tap away.

Unsent Letters
Write the letters you'll never send. Let it all out in a safe, private space — no judgement, no audience.

Affirmations
Swipe through a curated collection of affirmations designed for your attachment style. Read them daily to rewire the way you think about yourself and your worth.

Mood Tracking
Log how you're feeling each day and see your emotional patterns over the last 30 days.

Progress Milestones
Celebrate your healing journey with meaningful milestones — from Day 1 to Day 365 and beyond.

Journal
Reflect on guided prompts and build a personal record of your growth over time.

Why Ghosted?

- Personalised to your attachment style
- Beautiful, calming interface designed for tough moments
- No social features, no sharing — just you and your healing
- New content every day to keep you moving forward
- Built with care by someone who gets it
Your healing starts today.

Terms of Use: https://ghosted-app.com/terms.html