GlowUp Health

Lose weight the effortless way — whether or not you're on a GLP-1.

GlowUp takes the work out of tracking: snap a photo of your meal and get the calories and macros in seconds. No tedious logging, no guesswork — just a clear picture of your day, built around your goal weight.

SCAN YOUR MEALS IN SECONDS
Take a photo and GlowUp logs the calories, protein, carbs, and fat for you. Prefer words? Describe a meal or add it manually. Your daily targets update as you go.

CALORIE & MACRO GOALS, SET FOR YOU
Tell us your height, weight, goal, and pace, and GlowUp calculates personalized calorie and protein targets — designed to help protect muscle while you lose fat.

ON A GLP-1? OR NOT? BOTH WORK
On a GLP-1 (semaglutide, tirzepatide, and more)? Set up your dose schedule, get a reminder when it's time to inject, and log each dose on a simple timeline. Not on one? GlowUp builds you a weight-loss program with the same personalized targets and coaching.

SEE YOUR PROGRESS
Track your weight, BMI, and body composition over time with clear trends — plus a daily steps goal and a weekly strength goal to help keep your metabolism up.

MORE THAN A CALORIE COUNTER
Most apps just count calories. GlowUp is designed for real, sustainable weight loss: it helps you hit enough protein and strength training to protect muscle, adapts as your weight trends, and connects the whole picture — food, weight, activity, and sleep — so you can see what's actually working.

YOUR AI HEALTH ASSISTANT
Chat with an AI that knows your day. Ask about your meals, your plan, or your progress and get clear, personalized answers — based on YOUR data, not generic advice.

APPLE HEALTH INTEGRATION
Connect Apple Health to bring in weight, workouts, sleep, heart rate, and steps automatically.

PRIVACY FIRST
Your health data is encrypted at rest with AES-256 encryption, and we only use it to power your plan and coaching. We never sell your data.

GlowUp is for informational and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional.