GLP-1 Food & Nausea Tracker

Track what you eat and how you feel, and find out which foods came before your worst days.

GLP-1 Food is built for the weekly shot and for the daily tablet. On an injection it knows where you are in your cycle, so it can tell a food that disagreed with you from a day that was always going to be rough. On a tablet it tracks the one thing that decides whether the dose even reaches you: whether you kept the fasting window.

IMPORTANT: this is a tracking and educational tool only. It does not provide medical advice, diagnosis or treatment, and it never recommends or adjusts a medication or dose. Always talk to your healthcare provider. If your symptoms are severe or lasting, contact them right away.

WHAT IT DOES

- Log your shot in seconds, including the injection site, so you know where the last one went
- Add a dose from last week. Nothing has to be logged the day it happened
- Weight chart coloured by dose, so you can see how each step changed your curve
- Log nausea, constipation, reflux, fatigue and more in two taps
- See which day of your cycle usually hits hardest, once you have logged enough for that to mean something
- Find out which foods showed up before your rough days

ON TABLETS

- Log a daily tablet in two taps, with or without answering anything else
- Record whether you took it fasted and how long you waited before eating
- See whether the days you kept the wait were easier than the days you did not, because a dose
that was not absorbed is not the same as a dose that did not work
- Leave any of it blank. A guess is worse than nothing, so nothing is ever assumed to be fine

INCLUDED FOR EVERYONE

Your dose log, your weight chart and the shareable card stay included for everyone, with no subscription needed.

GLP-1 FOOD PLUS

GLP-1 Food Plus adds the food and symptom correlations, the day after your shot that hits you hardest, how you felt on each dose step, and a one-page PDF report for your doctor. New subscribers can try it for 7 days before the first charge.

- Yearly subscription: $39.99 per year
- Monthly subscription: $6.99 per month

Payment is charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase. Any unused portion of a trial period is forfeited when you buy a subscription.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://perufitlife.github.io/glp1food/privacy/

YOUR DATA STAYS ON YOUR PHONE

No account. No cloud. Nothing about your doses, weight or symptoms is uploaded anywhere. There is no server to leak.

WORKS WITH ANY GLP-1

Semaglutide, tirzepatide, liraglutide, dulaglutide, retatrutide and compounded versions, as a weekly injection or a daily tablet.

Ozempic(R), Wegovy(R), Rybelsus(R), Saxenda(R) and Victoza(R) are registered trademarks of Novo Nordisk A/S. Mounjaro(R), Zepbound(R) and Trulicity(R) are registered trademarks of Eli Lilly and Company. GLP-1 Food is not affiliated with, endorsed by, or sponsored by Novo Nordisk or Eli Lilly.