GLP 1 Tracker: PenPal GLP1

PenPal is a friendly GLP-1 companion for your weight loss journey. Log your shots and pills, remember every dose, eat enough protein and fiber, and see your progress, with a cheerful penguin by your side.

Whether you take Mounjaro, Zepbound, Wegovy, Ozempic or a GLP-1 pill, PenPal keeps everything in one calm, simple place. No complicated calorie counting, no judgment.

DOSE LOG & REMINDERS
• Log your weekly shot or daily pill in one tap
• Flexible schedules: weekly, every few days or specific weekdays
• Reminders so you never miss a dose
• Keep track of your pens and supply, with a gentle heads-up before you run low

INJECTION SITE ROTATION
• Tap where you injected on a simple body map
• See your recent sites at a glance and rotate with confidence

PROTEIN & FIBER FIRST
• Snap a photo of your meal or scan a barcode to log it fast
• Daily protein and fiber goals that fit life on GLP-1 medication
• Water tracking with a quick tap

SIDE EFFECTS DIARY
• Log nausea, constipation, reflux, fatigue and more
• Spot patterns alongside your doses, meals and water

WEIGHT, STEPS & PROGRESS
• Track your weight, trends and milestones
• Steps from Apple Health
• A medication level chart that gives a simple visual estimate for your own reference
• Clear progress summaries you can share with your doctor

STAY MOTIVATED
• Streaks, achievements and rewards for the habits that matter
• A penguin pal who celebrates your wins and never shames you

PenPal Plus unlocks the full experience. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Important: PenPal is a tracking tool. It does not calculate doses, does not provide medical advice, and is not a medical device. Always follow your prescriber's instructions and talk to your doctor or pharmacist about your medication. PenPal is not affiliated with the makers of any medication mentioned.

Support: support@trypenpal.app
Privacy Policy: https://www.trypenpal.app/privacy
Terms of Use: https://www.trypenpal.app/terms