GLP-1 Tracker: Tidewell

Tidewell — your calm companion for the GLP-1 week.
Life on Ozempic, Wegovy, Mounjaro, Zepbound, or their generic equivalents isn't a straight line. There's the shot. The quiet days. The food noise that fades and sometimes returns. The energy that dips near the end of the week. The scale that won't always cooperate.
Most apps treat this like a diet. Tidewell treats it like a journey — one you're actually living, day by day.
This isn't another calorie tracker. It's a quiet place to notice how your week is landing, keep what matters in one calm view, and feel a little more understood along the way.
What you can do in Tidewell:
— Log your injections in seconds: medication, dose, and site, with a simple body map so rotation is easy
— Take a 20-second daily check-in for appetite, food noise, mood, nausea, and energy
— Track weight and body measurements with gentle trends — not a single shaming number
— See your week as a rhythm, so the dips and rises start to make sense
— Read calm, judgment-free guidance written for the realities of GLP-1 life
Built to feel different:
Tidewell is quiet by design. No gym-bro energy. No aggressive goals. No guilt. Just a soft, private space that meets you where you are — on a good day or a hard one.
Made for the long road:
Whether you're on week one or month ten, Tidewell is built for the whole journey — including the part where the weight stabilizes and maintenance becomes the real work.
Your privacy matters:
Your data is yours. Tidewell doesn't sell it, and never will. Your journey stays private.
Tidewell Plus:
Unlock data export for your prescriber visits, the full library of companion reads, deeper history and trends, cloud backup, and content that surfaces based on your own patterns. A 3-day free trial is available.
Tidewell is a wellness companion, not medical advice. It doesn't diagnose conditions or recommend treatment. Always talk to your prescriber about anything concerning.

Terms of Use (EULA): https://www.tidewellapp.com/terms
Privacy Policy: https://www.tidewellapp.com/privacy