Glu: GLP-1 Weight Loss Tracker

Glu is the only GLP-1 app that learns from your data — and turns it into insights your doctor actually wants to see.

Most trackers store your logs. Glu reads them.

When your nausea peaks every time you eat high-fat meals, Glu tells you.
When your weight drops more in weeks you exercise three times, Glu shows you.
When your next appointment is two weeks away, Glu hands you a structured report — doses, symptoms, side effects, weight trend — ready to share.

That's the difference between a log and a companion.

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TRACK EVERYTHING IN ONE PLACE

- Doses & injection sites: Log injections or pills in one tap. Automatic site rotation across 14 locations so you never repeat too soon.
- Symptoms & side effects: Choose from 19 tracked symptoms, rate severity, and watch patterns emerge over time.
- Weight & body metrics: Moving averages cut through daily noise so you see your real trend, not just today's number.
- Food & nutrition: Snap a photo and let AI estimate your macros, or type what you ate. Protein, fiber, calories, sugar — all tracked without obsession.
- Portion Check: Point your camera at your plate and Glu tells you what portion fits your day. The only app that answers "how much of this?" in real time.
- Water & hydration: One-tap logging with quick-add presets. GLP-1s reduce appetite and food-sourced water — staying hydrated matters more than most users realise.
- Movement: Log any activity or sync with Apple Health. See how movement shapes your results over time.

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GLU ACTUALLY UNDERSTANDS YOUR DATA

Other apps show you your logs. Glu connects them.

Journey Insights surfaces patterns across everything you track — symptoms, meals, doses, weight, and movement. The kind of patterns that only become visible when months of data are read together.

- "Your nausea peaks within 6 hours of high-fat meals — 4 out of 5 times."
- "Weeks with 3+ exercise sessions show an average 0.4 kg more loss."
- "You've missed your dose 3 of the last 5 Sundays — want to shift your reminder?"

This is not a dashboard. It's the thing your current app was never built to do.

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WALK INTO EVERY APPOINTMENT PREPARED

Glu generates a structured Doctor Report — a clean PDF of your doses, meals, weight trend, symptoms, and side effects across any time period.
No more trying to remember six weeks of data in a two-minute appointment. No more "I think it's been going okay." Hand your provider something real.
No other GLP-1 app does this.

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PROGRESS YOU CAN SEE AND FEEL

- Glow Up: Side-by-side before/after photos. Because the scale is not the whole story.
- Progress charts: Weight, symptoms, nutrition, movement — all with multiple time window views and goal reference lines.
- Milestones: Glu notices when you've hit streaks, goals, and turning points, and marks them.

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BUILT FOR YOUR JOURNEY, NOT AGAINST IT

Glu is not a fitness tracker. It does not count streaks to punish you. It does not celebrate burning calories. It does not make you feel behind.

It is built for the reality of a medication journey — slow, non-linear, emotionally complex, and worth doing. Every word in this app was written for someone navigating something hard, not someone training for a race.

Supports Ozempic®, Wegovy® (injection + pill), Mounjaro®, Zepbound®, Saxenda®, Rybelsus®, Victoza®, Trulicity®, Foundayo®, compounded semaglutide, tirzepatide, retatrutide, and all GLP-1 and GLP-1/GIP medications.

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PRIVACY FIRST

Your private health data is yours.
Glu does not sell it, share it, or use it to target ads.

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Health Disclaimer: Glu is designed for tracking and educational purposes only. It is not a substitute for professional medical advice. Always consult your healthcare provider for medical decisions.

*Some features require a Pro subscription.*

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