Grounded Moves

Welcome to Grounded—your sanctuary for movement, mindfulness, and connection in the heart of Sandpoint, Idaho.

Whether you are looking to deepen your yoga practice, restore on grounding mats, sculpt with Pilates and barre, or discover intuitive movement, the Grounded app is your seamless portal to booking classes, managing your membership, and staying connected with our community.

Download the app today to explore our daily schedule and reserve your mat.

The Space: Where Nature Meets Sanctuary
Nestled right in downtown Sandpoint, Grounded is a spacious, light-filled boutique studio designed to be a true breath of fresh air. Step inside a welcoming environment equipped with premium, full-scale props and equipment—meaning everything you need for an elevated practice is already waiting for you. Unwind on our outdoor deck, listen to the gentle flow of the creek, and take in the breathtaking, expansive views of the Cabinet Mountains. It is a space designed to inspire pause before your feet even touch the mat.

‍Daily Classes for Everyone
We believe movement should be accessible. That’s why Grounded offers multiple class options every single day, led by highly experienced, deeply passionate teachers who meet you exactly where you are. Use the app to effortlessly browse and book:

Yoga: From fluid Vinyasa flows to grounding Yin and restorative practices.

Pilates & Barre: High-precision, core-strengthening, and alignment-focused workouts.

Somatic Movement: Intuitive classes designed to release tension and restore balance.

Rooted in Values, Driven by Innovation
At the core of Grounded is a fierce commitment to upholding traditional yogic values—honor, mindfulness, inclusivity, and intentionality. Yet, we believe tradition can beautifully coexist with modern wellness innovation. Grounded is proud to feature state-of-the-art elements like integrated grounding mats, allowing you to discharge stress and bio-electrically reconnect with the earth’s natural energy while you practice.

Hospitality That Goes the Extra Mile
We don’t just host classes; we curate experiences. At Grounded, high-end hospitality is woven into every detail to ensure you feel deeply cared for. Experience a elevated level of studio comfort with our signature touches:

Refreshed cool or warm towels infused with essential oils post-practice.

Custom-blended aromatherapy to shift your mindset the moment you walk through the door.

Immersive sound therapy and acoustic elements that soothe the nervous system.

The Social Hub: Stillness Meets Oneness
Grounded is more than a fitness studio—it is a vibrant social hub that beautifully merges inner stillness with collective oneness. Keep your practice fresh and your social calendar full with our rotating lineup of specialized pop-up events, workshops, and exclusive series. From weekend wellness socials to deep-dive masterclasses, our app ensures you always have first access to the events shaping Sandpoint’s wellness community.

App Features Built for Clean Utility:
Instant Booking: View real-time schedules and secure your spot in seconds.

Seamless Management: Track your memberships, class packs, and attendance history.

Event Access: Be the first to know about and register for high-demand pop-ups and special series.

Custom Notifications: Receive reminders, studio updates, and waitlist alerts directly to your phone.

Get Grounded.

Download the app and book your next class today.