GRVT Workout
by GRVT, Inc.
· Health & Fitness
· Free
On the App Store since February 2026
· Data updated
GRVT Workout is made and published by GRVT, Inc. AppBrain is an independent app data site and isn't affiliated with GRVT, Inc. The app name, icon, screenshots and description belong to GRVT, Inc. and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 8, 2026
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Releases
Updates seen on the App Store- Version
- 1.7.7
- Launched
- February 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 97.7 MB
- Content rating
- Low
Technologies used by GRVT Workout
About the app and developer
About GRVT Workout
GRVT Workout is a health & fitness app developed by GRVT, Inc.
User Ratings
The app has no ratings yet.
App Information
GRVT Workout is freely available from the App Store. The app size is 97.66 MB. The latest version available is 1.7.7. The last update was on October 8, 2026.
Technical Requirements
The app has a content rating of Low Maturity. The app has been available on the App Store since February 2026.
Developer information for GRVT, Inc.
Address:
Store listing
By GRVT, Inc., from the App Store
Screenshots by GRVT, Inc., from the the App Store listing
Description by GRVT, Inc. Written by the developer, not by AppBrain. Click to read.
Built for people who plan to still be lifting at 45 — and who are tired of fitness apps that punish them when life happens.
You got sick. You took a week off. You had a brutal stretch at work. Most workout apps zero the streak and paint the ring red. GRVT does the opposite.
The Activity Path is a corridor: a rest line and a push line. Heavy days and light days both keep you on it. Sick days, travel days, recovery days — part of the path. One quiet grace day a week. The app never tells you that you missed or failed.
iOS-only, so it can use every Apple surface the cross-platform apps skip.
EVERY APPLE SURFACE
• iPhone — weight, reps, RPE, rest timer, supersets, PRs, volume. Offline-first via SwiftData.
• Apple Watch — a real Watch app. Log sets from the wrist. Train without the phone.
• Dynamic Island — the rest timer lives there during a session.
• Live Activity — current set, exercise, elapsed time on the Lock Screen.
• Home Screen widget — today's plan, one tap in.
• HealthKit — two-way. Reads heart rate, calories, steps, body weight. Writes HKWorkout sessions back.
THE ACTIVITY PATH
• No toxic streaks. Days on the path survive sick days, travel, and one silent grace day a week.
• Rest modes — Sick, Travel, Recovery, Life Happens, Just Resting. Each keeps the path intact and changes the voice.
• Corridor, not a finish line. Hit the push line to go hard, the rest line to maintain. Both count.
WHAT'S INSIDE
• 4,000+ exercises with animated GIFs, difficulty, and form. Filter by muscle or equipment.
• AI plan generator — goal, days per week, equipment, experience. A program in seconds.
• AI food scanner — point the camera at a meal for calories, protein, carbs, fat.
• Macro rings and personal records.
• Coach dashboard for indie trainers who need client plans without an enterprise stack.
PRICING
• Free: 20 exercises per muscle group, 5 custom plans, 1 week of history, Watch sync, HealthKit. No signup to try.
• Monthly: $4.99
• Annual: $51.96/year
• Lifetime: $99.90 once. Every future update included.
No paywall in the first session. No dark patterns.
GRVT Premium is billed monthly ($4.99) or yearly ($51.96). Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lifetime is a one-time purchase and does not renew.
Privacy Policy: https://grvt.work/privacy.html
Terms of Use (EULA): https://grvt.work/terms.html
You got sick. You took a week off. You had a brutal stretch at work. Most workout apps zero the streak and paint the ring red. GRVT does the opposite.
The Activity Path is a corridor: a rest line and a push line. Heavy days and light days both keep you on it. Sick days, travel days, recovery days — part of the path. One quiet grace day a week. The app never tells you that you missed or failed.
iOS-only, so it can use every Apple surface the cross-platform apps skip.
EVERY APPLE SURFACE
• iPhone — weight, reps, RPE, rest timer, supersets, PRs, volume. Offline-first via SwiftData.
• Apple Watch — a real Watch app. Log sets from the wrist. Train without the phone.
• Dynamic Island — the rest timer lives there during a session.
• Live Activity — current set, exercise, elapsed time on the Lock Screen.
• Home Screen widget — today's plan, one tap in.
• HealthKit — two-way. Reads heart rate, calories, steps, body weight. Writes HKWorkout sessions back.
THE ACTIVITY PATH
• No toxic streaks. Days on the path survive sick days, travel, and one silent grace day a week.
• Rest modes — Sick, Travel, Recovery, Life Happens, Just Resting. Each keeps the path intact and changes the voice.
• Corridor, not a finish line. Hit the push line to go hard, the rest line to maintain. Both count.
WHAT'S INSIDE
• 4,000+ exercises with animated GIFs, difficulty, and form. Filter by muscle or equipment.
• AI plan generator — goal, days per week, equipment, experience. A program in seconds.
• AI food scanner — point the camera at a meal for calories, protein, carbs, fat.
• Macro rings and personal records.
• Coach dashboard for indie trainers who need client plans without an enterprise stack.
PRICING
• Free: 20 exercises per muscle group, 5 custom plans, 1 week of history, Watch sync, HealthKit. No signup to try.
• Monthly: $4.99
• Annual: $51.96/year
• Lifetime: $99.90 once. Every future update included.
No paywall in the first session. No dark patterns.
GRVT Premium is billed monthly ($4.99) or yearly ($51.96). Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lifetime is a one-time purchase and does not renew.
Privacy Policy: https://grvt.work/privacy.html
Terms of Use (EULA): https://grvt.work/terms.html