GutSense is an offline-first iOS app that helps you capture daily gut-related events in a structured way and translate them into trends you can actually use. It is designed for people managing IBS-like patterns, elimination diets (including Low-FODMAP workflows), symptom recurrence, and appointment preparation. Focus is on easy registration of food
Meal logging is designed to be frictionless: GutSense remembers your tags, suggests frequent ingredients, and helps you log complete meals in seconds:
- As you type, GutSense suggests your most-used food tags, so repeat meals are added in seconds.
- Tag suggestions are personalized from your own history, not a generic list.
- You can quickly add multiple ingredients, portion scale, meal context (home/work/out), and optional notes in one flow.
- Per-ingredient FODMAP flags can be saved and reused, reducing repetitive data entry.
- Meal entries are structured for speed first, detail second: quick log now, refine later if needed.
Instead of keeping fragmented notes, GutSense gives you one timeline where meals, symptoms, stool entries, stress, mood, medication, and free notes all live together with timestamps.
The app calculates daily trigger and impact scores so you can quickly estimate whether your day is stable or overloaded. You can include or exclude individual events from scoring when needed, which keeps interpretation flexible and transparent.
Insights mode then visualizes pain trends, stool distributions, FODMAP meal exposure, lifestyle context, and HealthKit background signals (sleep and step trends if permission is granted). Correlation cards summarize potential trigger patterns while explicitly avoiding diagnostic claims.
For consultations, GutSense can generate a shareable PDF report with charts and optional event appendix. The app includes reminders, app lock, language selection, appearance mode, optional iCloud sync, and explicit privacy controls.
Features:
Log meals, symptoms, stool events, stress, mood, medication, and notes in one structured timeline.
Track meals in detail with ingredients, portion size, context (home/work/out), and FODMAP flags.
Record stool events with Bristol type, urgency, pain, blood flag, and mucus flag.
Get daily Trigger Score and Impact Score for a quick view of symptom load.
Explore trends in Insights across 1, 7, 30, 180, or 365 days.
Analyze patterns with charts for pain, stool patterns, meal/FODMAP exposure, and lifestyle context.
See correlation insights that highlight possible links between triggers and symptoms.
Export a clear PDF report with charts and an optional event appendix.
Set daily logging reminders with multiple times and event-specific reminder targets.
Optionally import HealthKit context (such as sleep/cycle signals) for richer trend interpretation.
Protect your data with app lock (Face ID/Touch ID).
Privacy-first by design: local storage by default, with optional iCloud sync.
Offline-first core experience that remains usable without internet.
Multi-language support and appearance options (light/dark/system).
Supported languages (16):
- Dutch
- English
- German
- French
- Italian
- Spanish
- Simplified Chinese
- Korean
- Japanese
- Polish
- Swedish
- Norwegian (Bokmal)
- Danish
- Turkish
- Ukrainian
- Hindi
Show more
Show less
