Gymfile: Progressive Overload

Plan every workout. Log every set. Understand your progress.

Gymfile is a complete, intuitive gym workout tracker for beginners and experienced lifters alike. Start with a ready-made plan, create your own routine, or train freestyle. Track weights, reps, time, recovery, and body changes without slowing down your workout.

EVERYTHING YOU NEED TO TRAIN

• Lightning-fast logging with minimal taps
• Ready-made plans, custom routines, and instant workout generation
• 300+ exercises with animated images, cues, and muscle targets
• Supersets, warm-up sets, drop sets, and timed exercises
• Rest timer, exercise notes, personal records, and a built-in plate calculator

ACCURATE PROGRESS, WHEREVER YOU TRAIN

• Exercise Variations keep history separate for different machines, grips, techniques, and setups
• Multi-gym support remembers your equipment choices and location-based history
• Clear charts for strength, volume, frequency, recovery, and body metrics
• Guided Progress Photos with consistent poses, comparisons, and sharing
• Body measurements, body composition, and important ratios

SMARTER TRAINING

• Gymfile Coach provides personalized post-workout insights and progression ideas
• Generate a workout by describing what you want to train
• Muscle recovery maps help you balance training and rest
• Training calendars, heatmaps, and widgets keep your momentum visible

MADE FOR THE APPLE ECOSYSTEM

• Apple Watch companion for complete on-wrist workout logging
• Live Activities for your current and upcoming sets
• Built for iPhone and iPad
• Apple Health, Fitness, and iCloud integration

BRING YOUR HISTORY. SHARE YOUR PROGRESS.

• Import and export workout history with CSV
• Share workouts, routines, exercises, progress images, and customizable reports

Plan, log, analyze, and share your training with one flexible gym tracker. Download Gymfile and start your next workout today.

Support: contact@gymfile.app
Privacy: https://gymfile.app/privacy-policy/
Terms: https://gymfile.app/terms-of-use/