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App Store Apps > Health & Fitness > HangSpine
HangSpine icon

HangSpine

by 永鹏 梁 · Health & Fitness · $5.99
On the App Store since October 2026 · Data updated 2026-10-29

HangSpine is made and published by 永鹏 梁. AppBrain is an independent app data site and isn't affiliated with 永鹏 梁. The app name, icon, screenshots and description belong to 永鹏 梁 and are shown as published on the App Store.

AppBrain's verdict

Last updated
October 10, 2026
Official page on the App Store

Rankings

App Store top charts

App Store Rankings for HangSpine

This app is not ranked

Releases

Updates seen on the App Store
Version
1.0.2
Launched
October 2026

No changelog data

User feedback

Ratings and reviews on the App Store

Comments on HangSpine for iOS

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Technology

Found in the app by AppBrain
Price
$5.99
App size
3.67 MB
Content rating
Everyone

Technologies used by HangSpine

About the app and developer

About HangSpine

HangSpine is a health & fitness app developed by 永鹏 梁.

What is the rating of HangSpine?

HangSpine has no ratings yet.

Is HangSpine free?

HangSpine costs $5.99. The app size is 3.67 MB. The latest version available is 1.0.2. The last update was on October 10, 2026.

What are the requirements for HangSpine?

The app has a content rating of Everyone. The app has been available on the App Store since October 2026.

Developer information for 永鹏 梁

永鹏 梁

Address:

Frequently asked questions about HangSpine

Is HangSpine free?

No. HangSpine costs $5.99 on the App Store.

Is HangSpine still available?

Yes. HangSpine is on the App Store, and the last update we saw was on October 10, 2026.

How large is HangSpine?

HangSpine is 3.67 MB.

Is HangSpine suitable for children?

App Store rates the content of HangSpine as suitable for everyone.

Who made HangSpine?

HangSpine was developed by 永鹏 梁. It is listed in the health & fitness category on the App Store.

Share HangSpine

Store listing

By 永鹏 梁, from the App Store
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Screenshots by 永鹏 梁, from the the App Store listing
Description by 永鹏 梁 Written by the developer, not by AppBrain. Click to read.
HangSpine turns your Apple Watch into a dead-hang counter.

Grab the bar and just hang — your watch's motion sensors detect the hang automatically and start the count for you. No buttons mid-workout, no phone needed. Every 10-second hold counts as one rep, confirmed by a haptic tap so you always know where you stand.

WHY DEAD HANGS
Dead hangs decompress the spine and shoulders after long hours at a desk, build grip strength, and stretch the whole upper body. A few minutes on the bar is one of the simplest full-body resets you can do.

SMART DETECTION THAT ADAPTS TO YOU
• Hang detection runs on the watch's gyroscope — mount the bar and the countdown starts by itself; dismount and it stops
• Set your own pace: 10/12/15 s per rep and a daily goal you choose
• An experimental on-device learning engine keeps learning your mount and dismount motion, so detection gets more accurate the more you train — no two bodies or bar setups are alike, and HangSpine adapts to yours. It's continuously improved and never affects everyday counting
• Everything is computed and stored locally. Nothing is ever uploaded for training

ON YOUR PHONE
• Today's goal ring, streak flame, and day/week/month/year charts
• 26-week GitHub-style heatmap of your training consistency
• Trace viewer for every session: angle, X/Y/Z gravity components, and grip energy — see exactly what the sensor saw

PRIVACY BY DESIGN
All data stays on your devices. No account, no tracking, no ads, no servers.

One-time purchase. No subscription.
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