HealthVitals: Analytics

Turn your Apple Health data into clear daily insights. HealthVitals reads everything your Apple Watch and health apps collect and shows you what it actually means, all on your device.

YOUR DAILY PICTURE
Every morning, see the metrics that matter: sleep duration and stages, resting heart rate, HRV, steps, active calories, distance, stand hours, VO2 Max, wrist temperature, blood oxygen, blood glucose, and more. Each metric includes trends, context, and science-backed insights so you understand what the number means for you.

HOW YOU FEEL, TRACKED
Log your mood in seconds and connect it to what is happening in your life. Over time, see how your emotional state lines up with your sleep, activity, and recovery.

YOUR BODY, IN DEPTH
Go beyond the daily numbers with dedicated views for cardiovascular health, respiratory health, body composition, mobility, and reproductive health.

MONTHLY HEALTH REPORT
On the 1st of every month, HealthVitals generates your Monthly Health Report. Get a composite Health Score from 0 to 100 across six pillars: Movement, Training, Sleep, Heart, Body, and Nutrition, with a month over month delta. See what is improving, what needs attention, and personalized goals ahead.

VITAL INTELLIGENCE
Your personal health pattern engine. It learns your individual baselines rather than comparing you to population averages, and quietly watches for what is changing:
Daily Readiness Score combining HRV, sleep, and resting heart rate
Anomaly detection for elevated heart rate or poor sleep streaks
Correlation detection to discover if your late nights predict low HRV
Your Personal Formula, the factors that most predict your best days
Weekly narrative summaries
An alerts inbox that keeps every insight in one place
Smart notifications only when something actionable happens

SLEEP, DECODED
Deep dive into every sleep session: Core, Deep, REM, and Awake stages. See overnight heart rate, HRV, respiratory rate, wrist temperature, and blood oxygen, all measured while you slept. Compare against your personal 7 day, 30 day, and 12 month baselines.

HEART AND FITNESS
Track resting heart rate and HRV trends over time. Monitor VO2 Max as a long term indicator of cardiovascular fitness. See how well your heart bounces back with heart rate recovery, classified against clinical thresholds. Walking speed analysis includes step length, double support, and asymmetry.

MOVEMENT AND TRAINING
Steps, active calories, distance, flights climbed, exercise minutes, and stand hours in one place. Explore your training with an activity heatmap, review workouts from Apple Watch or any fitness app, and see how each session affects your recovery.

BODY AND NUTRITION
Weight, BMI, body fat percentage, and menstrual cycle tracking. Blood glucose readings with meal context. Nutrition data from MyFitnessPal, Cronometer, Lose It, or any connected app, with calories, macros, and micronutrients at a glance.

ON YOUR WRIST
HealthVitals comes to Apple Watch with your daily goals and Readiness Score right on your wrist, plus complications that keep them one glance away.

YOUR JOURNEY
See how far you have come with a personal timeline of milestones and achievements that celebrate your consistency.

COMPLETELY PRIVATE
HealthVitals does not collect, transmit, or share any personal health information. All computation happens on your device. Your health data stays yours.

WORKS WITH
Apple Watch, Apple Health, MyFitnessPal, Cronometer, and any app that writes to Apple Health.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/