HEFT - Body Recomposition
HEFT - Body Recomposition is made and published by Heft Apps. AppBrain is an independent app data site and isn't affiliated with Heft Apps. The app name, icon, screenshots and description belong to Heft Apps and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- May 11, 2026
Rankings
App Store top chartsApp Store Rankings for HEFT - Body Recomposition
Releases
Updates seen on the App Store- Version
- 1.1.2
- Launched
- April 2026
No changelog data
User feedback
Ratings and reviews on the App StoreComments on HEFT - Body Recomposition for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 56.6 MB
- Content rating
- Everyone
Technologies used by HEFT - Body Recomposition
About the app and developer
About HEFT - Body Recomposition
HEFT - Body Recomposition is a health & fitness app developed by Heft Apps.
User Ratings
The app has no ratings yet.
App Information
HEFT - Body Recomposition is freely available from the App Store. The app size is 56.63 MB. The latest version available is 1.1.2. The last update was on May 11, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Heft Apps
Address:
Frequently asked questions about HEFT - Body Recomposition
Is HEFT - Body Recomposition free?
Yes. HEFT - Body Recomposition is free on the App Store.
Is HEFT - Body Recomposition still available?
Yes. HEFT - Body Recomposition is on the App Store, and the last update we saw was on May 11, 2026.
How large is HEFT - Body Recomposition?
HEFT - Body Recomposition is 56.63 MB.
Is HEFT - Body Recomposition suitable for children?
App Store rates the content of HEFT - Body Recomposition as suitable for everyone.
Who made HEFT - Body Recomposition?
HEFT - Body Recomposition was developed by Heft Apps. It is listed in the health & fitness category on the App Store.
Store listing
By Heft Apps, from the App Store
Description by Heft Apps Written by the developer, not by AppBrain. Click to read.
Most apps are built for people who are already in shape. Heft was built for the one who's stuck — too fat to bulk, too lean to cut, not knowing where to start.
WHAT HEFT DOES
- Builds your personalized 12-week recomposition program based on your morphotype, goals and schedule
- Tracks your transformation week by week with a real progression score
- Adapts to your equipment — no gear, dumbbells only, or full gym access
- Self-guided sessions with exercise videos, sets, reps and built-in rest timer — you need nothing else
- Simplifies nutrition : calories, proteins, hydration — nothing more
- Shows your progress muscle by muscle so you know exactly what to fix
HOW IT WORKS
Answer a few questions about your body and goals. Heft calculates everything. You execute. That's it.
Zero confusion. Zero wasted weeks. Just a clear protocol built around your body.
Reach your full potential. Start your free 7-day trial today.
Heft is not a medical application. Individual results may vary. Consult a healthcare professional before starting any new fitness or nutrition program. Some features require an active paid subscription. Subscriptions automatically renew unless cancelled. For any question or suggestion, contact us at contact@tryheft.app.
Terms of Use: https://tryheft.app/terms
Privacy Policy: https://tryheft.app/privacy